Podcast Episodes
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Sneaky Nutrition: How to Outwit Picky Eaters
Season 1 Episode 85
Today, we’re diving into a common parenting debate: Will kids naturally choose the foods their bodies need? Laura shares her experience chatting with…
1 year, 4 months ago
The Link Between Parasites and Cancer: Natural Solutions to Cleanse Your Body
Season 1 Episode 84
In our last episode, we began exploring the surprising connection between parasites and cancer. Today, we’re diving deeper into how parasites can imp…
1 year, 4 months ago
Psychedelic Therapy: The Truth Behind the Trend
Season 1 Episode 83
In today’s episode, Lori dives into the latest health trend making waves, especially after being discussed on the Joe Rogan podcast—using psychedelic…
1 year, 4 months ago
Hungry Water: Why Your Water Needs More Than Just Purification
Season 1 Episode 82
Tap water might not be as pure as we think. From hidden pharmaceuticals to parasites, many people worry about what's lurking in their city's water su…
1 year, 4 months ago
Save the Date - Stretch 4 Life Wellness Cruise
Season 1 Episode 81
Save the Date!
Join us as we embark on the STRETCH4LIFE 5-DAY WESTERN CARIBBEAN WELLNESS CRUISE aboard the Mariner of the Seas, setting sail from Galv…
1 year, 4 months ago
Beating the Winter Blues: Simple Remedies for the Cold Months
Season 1 Episode 81
In this episode, we dive into the reality of the winter blues and how the lack of sunlight can affect us in different ways. If you’re living in a pla…
1 year, 5 months ago
Chores as Exercise: How Household Tasks Can Boost Your Health
Season 1 Episode 80
Many people think of exercise as hitting the gym or going for a run, but what if your daily chores could also double as a workout? In this episode, w…
1 year, 5 months ago
Hot vs Cold: The Truth About Recovery & Inflammation
Season 1 Episode 79
In this episode of our myth-busting series, we’re diving into the debate of Hot vs Cold therapies! Cold plunges are all the rage for recovery, but ar…
1 year, 5 months ago
Chew on This: Why Food Beats Supplements
Season 1 Episode 78
Welcome to the first episode of our new series, where we’re busting common myths! Today, we’re diving into the debate of supplements vs. food. With s…
1 year, 5 months ago
From Neck Pain to Migraines: Managing Head Pain Naturally
Season 11 Episode 77
Today we are going over what is the glia fluid? The brain has a very specific lymphatic fluid called the glia fliud. It is produced and circulated by…
1 year, 6 months ago