Episode Details

Today, we’re diving into a common parenting debate: Will kids naturally choose the foods their bodies need? Laura shares her experience chatting with other parents and why she disagrees with certain child nutritionists who claim children instinctively select what’s nutritionally best. As a mom of four boys, she’s seen her kids reach for less-than-healthy options more often than not!

To tackle picky eating, Laura turned to The Sneaky Chef cookbook—discovering clever ways to pack veggies and nutrients into tasty meals without a battle at the dinner table. Meanwhile, Lori discusses the benefits of traditional ingredients like beef tallow, lard, and molasses, emphasizing how real nourishment often goes beyond modern dietary trends.

As parents, it's our job to ensure our kids get the nutrients they need. Tune in as Lori unpacks some of the surprising recommendations from medical professionals and offers insight into what children’s bodies truly crave.

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