Podcast Episodes
Back to Search
Health Over Hype: Redefining Healthy Exercise Habits
Season 1 Episode 154
Many fitness programs focus heavily on aerobic exercise, but true wellness requires balance. In this episode, Lori explains why both aerobic and anae…
10 hours ago
Aluminum and Cancer. What Is The Link?
Season 1 Episode 153
More people than ever are questioning the ingredients in the products they use every day. One ingredient drawing attention is aluminum, which is foun…
1 week ago
What Birth Control Does To Your Body pt 2
Season 1 Episode 152
As women, we just assume that we are supposed to have horrible cramps and other issues during our monthly cycle. Lori breaks down what cramps are and…
2 weeks ago
What Birth Control Does To Your Body
Season 1 Episode 151
Birth control is one of the most commonly prescribed medications for women, often recommended at a young age for reasons that extend far beyond pregn…
3 weeks ago
The Gardasil Vaccine, Endometriosis, & HPV
Season 1 Episode 150
Today's episode is an extremely important one. Our focus is to encourage you to do your own research and ask questions to your medical professional t…
4 weeks ago
Ozone For Total Body Healing
Season 1 Episode 149
When we talk about ozone a lot of peoples first instinct is to think of the atmosphere and climate change. In Lori’s practice she uses ozone, or O3, …
1 month ago
Thyroid Health and the Importance of Iodine
Season 1 Episode 148
Did you know most people don’t understand the importance of the thyroid in the human body? Lori Walter LMT shares her wisdom on the connection of thy…
1 month, 1 week ago
The Underwear Dilemma
Season 1 Episode 147
Did you know that the type of underwear you wear may be affecting your overall health? Lori Walter LMT explains why certain underwear can be bad for …
1 month, 2 weeks ago
Red Flags to Watch for When Choosing a Doctor
Season 1 Episode 146
Choosing the right doctor can make all the difference in your health—but how do you know who to trust? In this episode, Lori shares practical (and ho…
1 month, 3 weeks ago
How to Strengthen Your Body Against Allergies Naturally
Season 1 Episode 145
Spring allergies hitting hard? In this episode, Lori breaks down why allergies may not be about pollen or environment—but instead a signal of deeper …
2 months ago