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Using Gratitude to Shift Out of Meltdown Mode | Ep. 140
Episode 140
In this episode, Samantha and Lauren dive talk about of gratitude. They share personal anecdotes and practical strategies for incorporating gratitude…
9 months, 1 week ago
Why Play Is the Best Way to Teach Neurodivergent Kids | Ep. 139
Episode 139
In this episode, Samantha and Lauren talk about the significant role that play has in children's development. They discuss how play is not only about…
9 months, 2 weeks ago
Rethinking ADHD and Autism Treatment with Functional Medicine Expert Yana Kleyman | Ep. 138
Episode 138
In this episode, Samantha and Lauren interview Yana Kleyman, a functional medicine health consultant. Yana shares her personal journey from tradition…
9 months, 3 weeks ago
Go Touch Grass: Why Nature Is the Ultimate Regulation Tool | Ep. 137
Episode 137
In this episode, Samantha and Lauren discuss the positive impacts of spending time in nature on mental health. They explore how outdoor activities ac…
9 months, 4 weeks ago
Halloween Overwhelm in Kids with Autism and ADHD | Ep. 136
Episode 136
In this episode, Samantha and Lauren talk about Halloween and the sensory challenges that can come with it. They discuss the sensory overload issues …
10 months ago
Supporting Kids Who Stutter with Jason Heffler | Ep. 135
Episode 135
In this episode, Samantha and Lauren welcome Jason Heffler, author of 'Tongue Tied'. Jason shares his personal journey of growing up with a stutter a…
10 months, 1 week ago
Following Your Child’s Lead: Redefining Autism Support with Jennifer Celeste Briggs | Ep. 134
Episode 134
In this episode, Samantha and Lauren interview Jennifer Celeste Briggs, a mother who shares her transformative experience with the Sunrise program. J…
10 months, 2 weeks ago
Tools for Moms in Burnout Part 3: Self-Regulation Strategies | Ep. 133
Episode 133
In this episode, Samantha and Lauren discuss the conclusion of their conversation on managing mom's mental load.
They provide five practical strategie…
10 months, 3 weeks ago
Tools for Moms in Burnout Part 2: Delegation and Ownership | Ep. 132
Episode 132
In this episode, Samantha and Lauren continue their discussion on managing the mental load experienced by moms. They address the difficulties of dele…
11 months ago
Tools for Moms in Burnout: Boundaries, Breaks, and Resets | Ep. 131
Episode 131
In this episode, Samantha and Lauren discuss the mental load carried by moms, marking the beginning of a three-week series on the topic. They explore…
11 months, 1 week ago