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Autistic Burnout and What You Can Do About It | Ep. 141
Episode 141
In this episode, Samantha and Lauren discuss autistic burnout, especially prevalent during the holiday season. They explain the difference between st…
6 months, 4 weeks ago
Using Gratitude to Shift Out of Meltdown Mode | Ep. 140
Episode 140
In this episode, Samantha and Lauren dive talk about of gratitude. They share personal anecdotes and practical strategies for incorporating gratitude…
7 months ago
Why Play Is the Best Way to Teach Neurodivergent Kids | Ep. 139
Episode 139
In this episode, Samantha and Lauren talk about the significant role that play has in children's development. They discuss how play is not only about…
7 months, 1 week ago
Rethinking ADHD and Autism Treatment with Functional Medicine Expert Yana Kleyman | Ep. 138
Episode 138
In this episode, Samantha and Lauren interview Yana Kleyman, a functional medicine health consultant. Yana shares her personal journey from tradition…
7 months, 2 weeks ago
Go Touch Grass: Why Nature Is the Ultimate Regulation Tool | Ep. 137
Episode 137
In this episode, Samantha and Lauren discuss the positive impacts of spending time in nature on mental health. They explore how outdoor activities ac…
7 months, 3 weeks ago
Halloween Overwhelm in Kids with Autism and ADHD | Ep. 136
Episode 136
In this episode, Samantha and Lauren talk about Halloween and the sensory challenges that can come with it. They discuss the sensory overload issues …
8 months ago
Supporting Kids Who Stutter with Jason Heffler | Ep. 135
Episode 135
In this episode, Samantha and Lauren welcome Jason Heffler, author of 'Tongue Tied'. Jason shares his personal journey of growing up with a stutter a…
8 months, 1 week ago
Following Your Child’s Lead: Redefining Autism Support with Jennifer Celeste Briggs | Ep. 134
Episode 134
In this episode, Samantha and Lauren interview Jennifer Celeste Briggs, a mother who shares her transformative experience with the Sunrise program. J…
8 months, 2 weeks ago
Tools for Moms in Burnout Part 3: Self-Regulation Strategies | Ep. 133
Episode 133
In this episode, Samantha and Lauren discuss the conclusion of their conversation on managing mom's mental load.
They provide five practical strategie…
8 months, 3 weeks ago
Tools for Moms in Burnout Part 2: Delegation and Ownership | Ep. 132
Episode 132
In this episode, Samantha and Lauren continue their discussion on managing the mental load experienced by moms. They address the difficulties of dele…
9 months ago