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Alex on Change, Connection and Giving Back
Season 3 Episode 13
Hearing his son say "Dad, I need you" spurred Alex into recovery and became his 'why'. From heavy drinking in his younger years through to the grips …
1 year, 7 months ago
Hadley on Parenting, Mental Health and Valuing Introversion
Season 3 Episode 12
In the past Hadley was known as the fitness coach who 'loved her wine' and so when she decided to go sober she really had to rethink her identity. Sh…
1 year, 7 months ago
Laura on Clarity, Connection and Resilience
Season 3 Episode 11
Celebrating over two years and three months sober, Laura shares so much insight into what sobriety has brought her in that time. This conversation co…
1 year, 8 months ago
Sam on Connection, Cold Water Therapy and The Future
Season 3 Episode 10
This is an amazing conversation with Sam who has completely turned his mindset and attitude around in going sober. His path to sobriety wasn't straig…
1 year, 8 months ago
Sally on Mindset, Body Shape and Self Care
Season 3 Episode 9
Sally has just celebrated 18 months of sobriety and in this episode she talks about the many benefits she's discovered since going sober including a …
1 year, 8 months ago
Jo on Relationships, Health and Looking Forward to the Future
Season 3 Episode 8
Jo has just celebrated a year sobriety and credits it to quite literally finding herself again. It's improved her relationships, her health and she n…
1 year, 10 months ago
Diane on Freedom, Health and Gratitude
Season 3 Episode 7
Diane has just celebrated 6 months of sobriety after a 'stop/start' relationship with alcohol and by her own confession not feeling that she had an o…
1 year, 10 months ago
Meg on Intuition, Trusting Herself and Being Okay with the Peace
Season 3 Episode 6
Feeling tired of the daily 'detox to retox' loop that Meg found herself in with alcohol, she decided to do something about it but it wasn't an instan…
1 year, 11 months ago
Ste on Happiness, Feeling Proud and Making New Memories
Season 3 Episode 5
From running around a car park to try to clear his head in early recovery outside the treatment facility and in his words 'hating every second of it'…
1 year, 11 months ago
Nik on More Time, Feeling Connected and Facing Things
Season 3 Episode 4
In this conversation with Nik, it's really clear how one path to sobriety is not the same as the next. Nik's route to finding the sober life wasn't a…
2 years ago