Podcast Episodes
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Ep 09: Exploring hiking, trail safety, and nutrition with outdoor adventurer Sally Thompson.
In this week's episode of Living Big Mindfully, I am happy to share a fun conversation with outdoor super woman Sally Thompson.
This episode is all ab…
2 years, 10 months ago
Ep 8: Spotlight on Maria C. Palmer, author of On the Rocks, all about family, forgiveness, and overcoming adversity...
In this week's episode of Living Big Mindfully, I am excited to be connecting with debut author Maria C. Palmer!
Maria has recently been featured in F…
2 years, 11 months ago
Ep 07: Having a blast! Exploring the transition from a high stress corporate job to retirement with marathon walker and amazing human Beth 'Rae' Antenucci...
In this week's episode of Living Big Mindfully, I am happy to be speaking with Beth ‘Rae’ Antenucci…
Rae is a member of the Back of the Pack Athlete, …
2 years, 11 months ago
Ep 06: How to Find a Therapist... Insider tips & strategies, helping a loved one, & navigating the system with Kate Champion
In this weeks episode of Living Big Mindfully I am doing a solo show with a focus on how to find a therapist… tune in as I share insider tips, my per…
2 years, 11 months ago
Ep 05: Exploring the bucket list lifestyle with Roger Williams: What it is, what it is not, and tips for when you’re stuck!
In this week’s episode of Living Big Mindfully I chat with author, adventurer, and host of the Crossing it Off the Bucket List podcast Roger Williams…
2 years, 11 months ago
Ep 04: Spotlight on Elora Canne... Later-in-life relationships, rekindling the spark, and finding your voice.
Episode 4
In this week's episode of Living Big Mindfully, I am excited to be chatting with Elora Canne. Elora, originally from South Africa, is speaking to us …
2 years, 11 months ago
Ep 03: Spotlight on Tracy Read: Side Hustles at 60, healing & creating an intentional life.
In today’s episode of Living Big Mindfully I am excited to be speaking with Tracy Read… Tracy is a true inspiration!
Tracy is a mother, a grandmother,…
3 years ago
Ep 02: Spotlight on inspirational powerhouse. Adriana Ferns.
Episode 2
In today's episode of Living Big Mindfully I chat with personal trainer, yoga teacher, author and generally amazing human – Adriana Ferns.
Spoiler ale…
3 years ago
Ep 01: Exploring consistency, mindset & motivation with the queen of consistency – Kelly Howard.
Episode 1
In today’s episode of Living Big Mindfully I chat with Kelly Howard. Kelly is a Fitness Consistency Expert, podcaster, author, and adventurer who bel…
3 years ago
Trailer
In the Living Big Mindfully podcast we talk about life, love, health, healing, and thriving well into our later years...
Wondering if this Is the show…
3 years ago