Podcast Episodes

Ep 71: From the archives: Can One Word Change Your Life? A New Year’s Eve Reflection

As the year comes to a close, I wanted to reshare a conversation that continues to resonate—especially during this time of year.

This episode explores…

7 months ago

Ep 70: Becoming Enough: Adventurer Ted Jackson’s Story

Are you honoring your inner adventurer?

Today we explore that question in a powerful conversation with Ted Jackson — endurance athlete, director of th…

10 months, 3 weeks ago

Ep 69: Leading with Heart: Adventures in Nature, Courage & Human Connection with Julie Lewis.

Hello & Welcome to the Living Big Mindfully Podcast. I'm your host Kate Champion...

I am excited to share another inspirational conversation with you …

1 year ago

Ep 68: Expect Magic: Slowing Down, Tuning In, and Sacred Adventures with Elora Canne and Jude Kurten.

This week, I have the pleasure of talking with sister duo Elora (aka Cal Grant-Smith) Canne & Jude Kurten. Elora is an author. Jude is an energy heal…

1 year, 1 month ago

Ep 67: From Overwhelm to Inner Peace: Dr. Elsa Wagdy on Boundaries, Empathy & Self-Awareness...

Hello & Welcome! Kate Champion here…

That’s the voice of Dr. Elsa Wagdy…

Back by popular request! I am delighted to welcome Dr. Elsa Wagdy to the show …

1 year, 2 months ago

Ep 65: What Drives You? David Amerland on Identity, Intention & the Right to Be Happy...

Hello & Welcome! Kate Champion here…

I am excited to share this powerful conversation with you!

This week, I have the pleasure of talking with David Am…

1 year, 3 months ago

Ep 64: Mastering Relationships: Communication, Ego & Intimacy with Tannaz Hosseinpour.

I am excited to share this powerful conversation with you today!

This week, I am chatting with life and relationship expert Tannaz Hosseinpour. Today …

1 year, 3 months ago

Ep 63: Beyond the Finish Line: Kenneth Whitacre on Bodybuilding, Ultra-Running, Crushing Goals & Examining Your BS!

That's the voice of Kenneth Whitacre.

It’s been almost a year since Kenneth was on the show. If you didn’t catch that conversation jump back and liste…

1 year, 4 months ago

Ep 62: Creating Lives We Love: With Susan Lazar Hart.

Hello & Welcome! Kate Champion here…

I am excited to share this beautiful, powerful, honestly, life-changing conversation with you.

Today we are talkin…

1 year, 4 months ago

Ep 61: Thriving at Any Age: Nick Fellowes on Running, Resilience, and Redefining Yourself...

Hello & Welcome! Kate Champion here…

I am excited to share this heartfelt conversation with you today!

If you are feeling a bit stuck, need some inspir…

1 year, 5 months ago