Podcast Episodes
Back to SearchHow to avoid weight gain over Christmas and still have fun!
Episode 21
In this episode, George Horlock from George Horlock Coaching discusses avoiding consuming excess calories at Christmas or any time of the year.
TAKE T…
2 years, 3 months ago
Listening to your gut and going with the flow with George Horlock
Episode 20
In this episode, George Horlock from George Horlock Coaching discusses how he remains calm and avoids becoming overwhelmed in a fast-paced world, tak…
2 years, 3 months ago
How to build a successful fitness business with Jon Bond
Episode 19
In this episode, I discuss the fundamentals of building a successful fitness business.
Sales
Systems
Service
TAKE THE NEXT STEP
Are you passionate about …
2 years, 4 months ago
Personal Trainer Q&A with Jon Bond BSc (Hons), MSc, PGCE, QTS
Episode 18
In this episode, I answer the following questions that my Academy trainers have asked me this month.
When did you decide you wanted to be a personal t…2 years, 4 months ago
How to make the most out of running and live a longer, healthier and happier life, with Jon Bond
Episode 17
In this episode, I discuss the numerous benefits of running, the impact it has on mental health, and how to improve every client's running fitness.
Ar…
2 years, 4 months ago
Improve balance and stability, prevent falls and reduce injuries with Barefoot Training
Episode 16
In this episode, I discuss my experience with barefoot training. The benefits, overcoming setbacks and how to help your clients who want to transitio…
2 years, 4 months ago
Walking the talk, plant-based muscle building and being your authentic self with George Horlock (George Horlock Coaching)
Episode 15
In this episode, I interviewed George Horlock from George Horlock coaching. After working as a PT for ten years George decided to channel his true pa…
2 years, 5 months ago
Finding the clients you enjoy talking to and love helping with Kriss Hendy (Strength for Endurance)
Episode 14
In this episode, I talk to Kriss Hendy, cofounder of Strength for Endurance, who shares his journey to becoming an authority in the endurance communi…
2 years, 5 months ago
Follow your passion, turn regrets into lessons, keep learning and find your niche with Alex Butt.
Episode 13
In this episode, I interview Alex Butt from Stoic Conditioning. Who takes us through his journey from becoming a qualified PT, to working as a body c…
2 years, 5 months ago
How to live a longer, healthier life whilst building Elite level endurance
Episode 12
In this episode, I discuss the physiological and psychological benefits of endurance and three components clients/athletes can work on to take their …
2 years, 5 months ago