Podcast Episodes
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How Do Personal Trainers Get Their First Clients WITHOUT Social Media?
Episode 108
Summary
This episode dispels myths about social media marketing for personal trainers and offers practical offline and online strategies to attract yo…
4 months, 2 weeks ago
Why is Progressive Overload Important?
Episode 107
Summary
This episode explores the fundamental principle of progressive overload in fitness training, emphasising its importance for continuous progres…
4 months, 3 weeks ago
When Does Personal Training Stop Feeling Like a Side Hustle?
Episode 106
Summary
Jon Bond discusses the journey of becoming a personal trainer, emphasising the identity shift, confidence building, and sustainable growth in …
5 months ago
How Fitness Changed My Life, From ADHD to MSc
Episode 105
Summary
This episode dives into my personal journey of overcoming fears and self-doubt to build a fulfilling career in fitness. If you're considering …
5 months, 1 week ago
Do Personal Trainers Need Counselling Skills? What Qualifications Actually Help?
Episode 104
Summary
This episode explores the importance of counselling skills for personal trainers, emphasising communication, empathy, and behaviour change tec…
5 months, 2 weeks ago
What If I Try to Be a Personal Trainer and Fail?
Episode 103
Summary
This episode tackles common fears and self-doubt faced by aspiring and new personal trainers, emphasising that confidence is built through act…
5 months, 3 weeks ago
Is It Ever OK to Refer a Personal Training Client to Another Coach?
Episode 102
Summary
In this episode, Jon Bond explores the importance of ethical client referrals, when to refer clients to other professionals, and how doing so …
5 months, 4 weeks ago
Weight-Loss Injections, Magic Solution or Dangerous Shortcut?
Episode 101
Summary
This episode explores the truth about weight loss injections like Ozempic and Mounjaro, their benefits, risks, and the importance of behaviour…
6 months ago
What Most New Personal Trainers Overthink (And What Actually Matters)
Episode 100
Summary
In this episode, Jon Bond shares practical insights for personal trainers on simplifying their approach, focusing on fundamentals, and buildin…
6 months, 1 week ago
The Questions Every New Personal Trainer Gets Asked, And How to Answer Them With Confidence
Episode 99
Summary
In this episode, Jon Bond shares expert advice on how personal trainers can confidently answer common client questions, build trust, and enhan…
6 months, 2 weeks ago