Episode Details
Back to EpisodesHow Fitness Changed My Life, From ADHD to MSc
Episode 105
Published 5 months, 1 week ago
Description
Summary
This episode dives into my personal journey of overcoming fears and self-doubt to build a fulfilling career in fitness. If you're considering becoming a personal trainer or exploring a career shift in health and fitness, this story offers motivation and practical advice to get started.
Key Topics:
- The common fears and doubts aspiring trainers face, especially imposter syndrome and self-judgment
- How fitness became a transformative catalyst in my life, mental health, and career
- The importance of finding meaning and purpose in your fitness journey
- Overcoming childhood challenges and labels
- Practical next steps for starting a career in fitness, regardless of current confidence or experience
- The significance of not waiting for perfection to begin helping others
- Embracing the messy, slower process of growth and learning in your fitness career