Podcast Episodes
Back to SearchInterstitial Cystitis: The Emotional Roots, Hidden Boundaries, and Path to Healing
Season 3 Episode 111
Interstitial cystitis (IC) is more than a “bladder problem.” In this episode, Heather McKean explores IC as the body’s urgent language for suppressed…
7 months, 3 weeks ago
Autism, Rebellion & Rewiring: A Mind Change Perspective
Season 3 Episode 110
Heather McKean and Kent McKean dive into the explosive rise in autism and other neurodivergences—not to assign blame or “cure” identity, but to ask b…
8 months ago
Bipolar Disorder: Survival Strategy or Broken Brain?
Season 3 Episode 109
Bipolar disorder is one of the most misunderstood and medicated conditions in mental health—but what if the brain isn’t broken at all? In this episod…
8 months, 1 week ago
Healing Postpartum Anxiety in Just One Month with Mind Change
Season 3 Episode 108
In this episode, Heather McKean sits down with Molly Thames to explore her incredible journey from trauma, anxiety, and postpartum struggles to true …
8 months, 2 weeks ago
Neck Pain: The Hidden Emotional Causes
Season 3 Episode 107
In this episode, Heather McKean uncovers the hidden emotional and subconscious patterns that may be fueling your chronic neck tension, stiffness, or …
8 months, 3 weeks ago
Menopause, Rewired: A Mind Change Roundtable
Season 3 Episode 106
In this episode Heather hosts an honest, hopeful roundtable with Cadence McKean (18), McKenzie Brewster (32), and Angela Hooper (53) on reframing men…
8 months, 4 weeks ago
Menopause Is Not the End — It’s Your Rebirth
Season 3 Episode 105
Menopause isn’t a decline—it’s a rebirth. In this transformative episode of The Mind Change Podcast, Heather McKean challenges the cultural myths and…
9 months ago
The Emotional Roots of Adrenal Fatigue
Season 3 Episode 104
In this episode, Heather McKean explores the emotional and subconscious roots of adrenal fatigue, from childhood trauma and people-pleasing to fear o…
9 months, 1 week ago
Beating Trichotillomania & Scarcity Thinking in 2 Mind Change Sessions
When Argentine engineer Carolina Mortarotti stumbled onto a Mind Change birth‑story video, she never imagined it would end her 13‑year struggle with …
9 months, 2 weeks ago
Why Kidney Stones Hurt: Unmasking the Emotional Roots & Childhood Patterns
Season 3 Episode 102
Kidney stones aren’t just mineral buildup—they’re messages from a body under emotional siege. In this episode, Heather McKean connects the dots betwe…
9 months, 3 weeks ago