Podcast Episodes
Back to SearchThe Hidden Emotional Cause of Vitiligo | Trauma, Identity & the Fear of Being Seen
Season 4 Episode 131
In this episode, Heather McKean explores the subconscious and emotional roots of vitiligo, including identity suppression, ancestral trauma, shame, s…
12 hours ago
Healing Through Breath, Sound, and the Frequency of Love with Sigmar Berg
Season 4 Episode 130
Heather McKean sits down with Sigmar Berg, creator of the Love Tuner, to explore breathwork, sound healing, 528Hz frequency, heart coherence, trauma …
1 week ago
Why Your Body Breaks Down When You Feel Trapped (The Hidden Cause of Hernias)
Season 4 Episode 129
Why does the body break down when we feel like we can’t leave?
In this episode Heather McKean explores how long-term emotional pressure, suppressed n…
2 weeks ago
Why Affirmations Don’t Work (Until You Rewire Your Mind First)
Season 4 Episode 128
Why do affirmations sometimes make things feel worse instead of better?
In this episode Heather McKean breaks down why positive thinking alone does no…
3 weeks ago
Tinnitus Explained: The Hidden Emotional Conflict Keeping the Ringing Alive
Season 4 Episode 127
Tinnitus is often labeled as a physical condition, but what if the constant ringing is actually your mind trying to get your attention? In this episo…
4 weeks ago
Inna Segal: The Secret Language of Your Body
Season 4 Episode 126
What if your body has never been working against you?
What if every symptom - every pain, every diagnosis, every condition that keeps returning - is n…
1 month ago
Your Body Is Attacking Nourishment | Here's Why
Season 4 Episode 125
What if celiac disease was never really about gluten?
In Season 4 (Episode 125) of the Mind Change Podcast, Heather McKean explores the emotional and …
1 month, 1 week ago
Why Some People Heal in One Session While Others Take Months | Mind Change
Season 4 Episode 124
Have you ever watched someone have what looks like an overnight breakthrough; while you feel like you've been doing the work for months and barely mo…
1 month, 2 weeks ago
Season 3 Recap: Real Stories, Big Shifts & What’s Coming in 2026
Season 3 Episode 123
In this special Season 3 recap, Heather and Kent McKean sit down to reflect on the episodes, guests, and themes that most deeply impacted listeners t…
5 months ago
The Emotional Drivers of SIBO: Why Your Gut Is Holding What You Never Got to Say
Season 3 Episode 121
SIBO is usually described as “too much bacteria in the wrong place,” but what if it’s really an overgrowth of emotional responsibility, guilt, and ot…
5 months, 1 week ago