Podcast Episodes

Shake Off Scarcity

Season 1 Episode 32

In this episode, we talk about the many ways scarcity can show up in our lives and what we can do to expand and move towards abundance.

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Published on 11 months, 1 week ago

Small Steps to Better Health with Dr. Joyce Senior

Season 1 Episode 31

This week, Kianti has a chance to sit down with Joyce Senior, Nutritionist extraordinaire, about simple ways that we can adjust our diets to achieve maximal health benefits. 

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Published on 11 months, 3 weeks ago

Do It Scared

Season 1 Episode 30

Have you experienced a moment in your life where you knew you couldn't stay where you were but were terrified of what was ahead?  In this episode, Kianti discusses some upcoming changes in her life. …

Published on 1 year ago

Comparison Is the Thief of Joy

Season 1 Episode 29

Envy and comparison are common but not productive.  Take a listen to Kianti as she discusses her journey and some of the tactics she uses to navigate the green-eyed monster.

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Published on 1 year, 1 month ago

Black Women are Lit + Presumed Innocent Was a Hit

Season 1 Episode 28

This week, Kianti talks about all the excitement and joy that Kamala Harris and Simone Biles have brought her.  And as promised, she gives a review of Apple TV+'s Presumed Innocent.  Spoiler Alert: i…

Published on 1 year, 1 month ago

There's No Way Around It

Season 1 Episode 27

In this episode, Kianti discusses how pain is just as critical as joy in our lives.  It informs perspective, deepens gratitude, and adds "color" to our lives - if we let it!

Also, check out Presumed I…

Published on 1 year, 2 months ago

Take Good Care with Denise Marsh

Season 1 Episode 26

In this week's episode, Kianti sits down to talk to Denise Marsh about the importance of self care.  We are not talking bubble baths and massages but the deep work that women need to invest in themse…

Published on 1 year, 2 months ago

Keep Going

Season 1 Episode 25

Y'all, life is lifin!  People are going through things and it all feels like too much to handle.  In this episode, Kianti encourages you to keep going by tapping into your tribe and celebrating all t…

Published on 1 year, 2 months ago

Release the Criticism. Let Go of the Praise.

Season 1 Episode 24

In this episode, Kianti discusses why it may be so difficult for us to not care what others think of us.  Often, we don't want the criticism from others but gladly accept the praise.  In order to tru…

Published on 1 year, 3 months ago

Live the Life You Got!

Season 1 Episode 23

On this episode, Kianti welcomes Rashida Powell to the show.  The die-hard ceative, writer, and gratitude guru, talks with us about how life be lifin' and how gratitude has really helped her change h…

Published on 1 year, 4 months ago