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The broken medical system and treating people over profit - Khaled Algashaamy

The broken medical system and treating people over profit - Khaled Algashaamy



Today I sat down with Khaled Algashaamy, Founder of Prime Life Wellness Institute.  He is a board-certified physician with advanced training in bioidentical hormone replacement therapy and metabolic …


Published on 6 months ago

Managing opportunities as an athlete, coach and business owner - Andy Huang

Managing opportunities as an athlete, coach and business owner - Andy Huang



Today, I sat down with Andy Huang, a powerlifter and coach with Proven Strength and Performance. He has been competing in powerlifting since 2015 and has achieved a 1000kg/2204lb raw total at 275 lbs…


Published on 6 months ago

Build Wealth and Enjoy Your Life - Justin Green

Build Wealth and Enjoy Your Life - Justin Green



Today, I sat down with Justin Green, Financial Planner & Founder of Assist Financial Planning. He is a Certified Financial Planner™️, committed to helping Millennial solopreneurs, business owners, an…


Published on 6 months, 2 weeks ago

Do Hard Things - Jon Heck

Do Hard Things - Jon Heck



This week, I sat down with Jon Heck, Owner of Hammer and Chisel Performance. Jon played football at the University of North Carolina, where he was a 4-year starter and a 2x All-ACC selection at offen…


Published on 6 months, 3 weeks ago

UFC, GLP-1 and Weight Cutting - Tony “Diamond” Christodoulou

UFC, GLP-1 and Weight Cutting - Tony “Diamond” Christodoulou



Today, I sat down with Anthony Christodoulou, Owner of Lifetime Transformations. Tony is a UFC veteran who spent over 15 years in the fitness industry, evolving from athlete to elite coach. After yea…


Published on 6 months, 4 weeks ago

See you at the top - Ryan Sylva

See you at the top - Ryan Sylva



This week, I sit down with Ryan Sylva, Coach/Owner of Trainer by Sylva.  Ryan is a strength and physique coach, NPC Super Heavyweight bodybuilder, and international elite powerlifter based at The Tra…


Published on 7 months ago

Humility Learned and Earned - Drew Donaldson

Humility Learned and Earned - Drew Donaldson



This week, I sat down with Drew Donaldson from DDTMethod. He is a full-time coach and personal trainer with over 10,000 hours of one-on-one coaching experience over nearly two decades. 

With clientele…


Published on 7 months, 1 week ago

High-Performance Coaching Practice - Ben Mayfield-Smith

High-Performance Coaching Practice - Ben Mayfield-Smith



This week, I met with Benjamin Mayfield-Smith, Founder of Matter Athletica, a coaching ecosystem built for those who refuse to settle for average — in body, business, or life. Ben is a high-performan…


Published on 7 months, 2 weeks ago

Changing the Standard of Self - Esteban Cruz

Changing the Standard of Self - Esteban Cruz



This week, I sat down with Esteban Cruz,  Owner/Operator/Strength and Conditioning Coach at Strength and Honor Fitness. He is an active Strong Man Competitor and Head Strength and Conditioning Coach …


Published on 7 months, 3 weeks ago

Thy Art is Training - Lee Stanton

Thy Art is Training - Lee Stanton



This week I sit down with one of the sickest drummers on the planet, Lee Stanton.  Lee also just so happens to be an Exercise Physiologist & Online Coach.  He owns the General Strength Co where he em…


Published on 8 months ago





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