Podcast Episodes
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Finding Simplicity Within The Complexity - Jason Colley
In this episode, I sit down with Coach, Personal Trainer and Owner of Personal Trainer U, Jason Colley.
With 15 years of unwavering commitment to the fitness industry, Jason brings an exceptional blen…
Published on 9 months, 4 weeks ago
Value Focused and Impact Driven Coaching - Joe Connolly
In this episode, I sit down with the Head Coach for Sports Performance Arizona State University Football, Joe Connolly.
Joe is a Master Strength and Conditioning Coach (MSCC), who has revolutionized A…
Published on 10 months ago
Being Obsessed with Learning - Michael Elrod-Erickson
In this episode, I am joined by Head Coach and Founder of Premier Performance, Michael Elrod Erickson. Michael is a very bright young coach who embodies the lifetime learner mentality and always see…
Published on 10 months ago
Psych Skills For Fit Pros - Dr. Lisa Lewis
In this episode, I sit down with Dr. Lisa Lewis to discuss her work on motivation and the connection between mental health and fitness. Dr. Lisa Lewis is a licensed psychologist and certified addict…
Published on 10 months, 1 week ago
“This Kinda Makes Sense” - Mike T Nelson
In this episode of the CCU podcast, I sit down with Dr. Mike T Nelson, Owner & "Talent" of Extreme Human Performance to dive into his new book “Triphasic 2” co-written with Cal Dietz. We go in hard …
Published on 10 months, 1 week ago
It all comes down to winning - Cameron Davidson
In this episode, I sit down with someone I consider to be a mentor of mine - a person who was a massive influence on me as a coach early on in my career, from the way he carried himself in the weight…
Published on 10 months, 2 weeks ago
What Client Care Should Be - Daniel Frankel
In this episode, I sit down with Strength Coach and Physiotherapist, Daniel Frankel. Daniel and I met when he was in his first year of undergraduate studies at Queen’s University, while I was servin…
Published on 10 months, 2 weeks ago
Just Do Your F***ing Job - Nate Harvey
In this episode, I sit down with Nate Harvey. Nate and I first met at a powerlifting meet in Rochester, NY and when he was serving as the Head Strength and Conditioning Coach at the University of Buf…
Published on 10 months, 2 weeks ago
Accelerating your Learning and Results - Dr. Lars Stevenson
In this episode, I sit down with Doctor of Physical Therapy, Lars Stevenson. Lars works closely with Justin Kavanaugh and acts as the lead Physical Therapist for AthleteHQ. Lars has a deep fascinat…
Published on 10 months, 3 weeks ago
Hard Work Makes Good Fortune - Joe Kenn
In this episode, I sit down with Strength and Conditioning Legend, Joe Kenn aka. “Coach House.” If you’re a strength coach and you don’t know who Joe Kenn is, just know that you’ve brought shame to …
Published on 10 months, 3 weeks ago