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Research Shows Adding These Two Colors to Your Workspace Improves Your Brain Performance and Productivity
Season 1 Episode 91
Today, we're uncovering a secret weapon you can use to improve your brain performance: the power of color!
We're not just talking about aesthetics –…
2 years, 2 months ago
Self Talk - 10x Your Results with This Research Backed Mind Trick
Season 1 Episode 90
Ever find yourself talking to yourself to psych yourself up saying things like, "I can do this, I am strong, I am healthy, I eat right" ?
Today we’re …
2 years, 2 months ago
How to Stop Procrastinating
Season 1 Episode 89
Ever have something that has to get done but even with your best intentions you find yourself putting it off and doing it at the last minute?
You’re n…
2 years, 2 months ago
Best Apps for Transcribing
Season 1 Episode 88
Ever find yourself in an in person meeting, on a phone call or in a Zoom meeting and wish you had someone taking notes and who would summarize that m…
2 years, 2 months ago
Seasonal Affective Disorder. How to tell if you have it and 5 tips to fight it off
Season 1 Episode 87
Are you feeling those winter blues? Low energy, feeling tired, not super excited about things and just overall feeling...blah?
Turns out you might ha…
2 years, 2 months ago
Motivational Theory: Expectancy Theory - Effort, Performance, and Reward
Season 1 Episode 86
Ever wondered why some team members, or even yourself, go the extra mile while others seem content to just coast by?
This is Part 5 of our 5 part min…
2 years, 2 months ago
Motivational Theory: Maslow's Hierarchy of Needs and How to Use It Successfully
Season 1 Episode 82
Ever give someone a raise, or get one, and find that that person or you still aren’t motivated?
This is Part 1 of a 5 part mini-series on Motivationa…
2 years, 2 months ago
How to Stop Comparing Yourself to Others to Increase Your Productivity, Self-Esteem and Happiness
Season 1 Episode 81
Be honest with yourself for a minute, how often are you comparing yourself to others?
Today, we're tackling the ultimate productivity thief, the happi…
2 years, 2 months ago
How to Write the Perfect 90-Day Plan to Onboard New Employees and Set Them Up for Success
Season 1 Episode 80
Who doesn’t want to give a new team member the very best chance of success?!
Today, we're tackling a crucial part of building a successful team and gi…
2 years, 2 months ago
Sleep Music - The best sleep music to use to get a good nights rest and be at your peak productivity the next day
Season 1 Episode 79
Can certain music truly unlock dreamland's door for you?
Today we’re exploring the science behind the soundtrack to a perfect night's sleep!
We’ll rev…
2 years, 2 months ago