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Episode 55:  Why Am I Overeating?, A Powerful Why, Mindset, and More
Episode 55: Why Am I Overeating?, A Powerful Why, Mindset, and More

Episode 55

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 3 months ago

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Episode 54:  Answering Common Questions, Fasting and Weight Loss as a Diabetic, and More
Episode 54: Answering Common Questions, Fasting and Weight Loss as a Diabetic, and More

Episode 54

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 3 months ago

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Episode 53:  Insulin, Blood Glucose, and Metabolic Flexibility, A Year of Self-Care, and More
Episode 53: Insulin, Blood Glucose, and Metabolic Flexibility, A Year of Self-Care, and More

Episode 53

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 4 months ago

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Episode 52:  Struggling With Sugar, Fasting While Sick, Losing More Weight After Previously Dieting, and More
Episode 52: Struggling With Sugar, Fasting While Sick, Losing More Weight After Previously Dieting, and More

Episode 52

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 4 months ago

Short Long
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Episode 51:  Protein and ADF, Fasting Insulin, When to Work Out, and More
Episode 51: Protein and ADF, Fasting Insulin, When to Work Out, and More

Episode 51

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 4 months ago

Short Long
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Episode 50:  Listening to Your Body, Inflammation, Too Much Coffee?, Summer, and More
Episode 50: Listening to Your Body, Inflammation, Too Much Coffee?, Summer, and More

Episode 50

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 4 months ago

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Episode 49:  The Power of Real Food, Fasting While Breastfeeding, Weight Loss Meds, and More
Episode 49: The Power of Real Food, Fasting While Breastfeeding, Weight Loss Meds, and More

Episode 49

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 5 months ago

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Episode 48: Building Muscle after Menopause, The Clean Fast Difference, and More
Episode 48: Building Muscle after Menopause, The Clean Fast Difference, and More

Episode 48

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 5 months ago

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Episode 47:  Is Fasting Stressful?, Overeating, Fasting While Dating, and More
Episode 47: Is Fasting Stressful?, Overeating, Fasting While Dating, and More

Episode 47

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 5 months ago

Short Long
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Episode 46:  Thinking About Food, Binge Behavior, Food Cravings, and More
Episode 46: Thinking About Food, Binge Behavior, Food Cravings, and More

Episode 46

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

2 years, 5 months ago

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