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Episode 65: IF After Weight Loss Meds, The Power of Accepting Our Aging Bodies, and More
Episode 65
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 1 month ago
Episode 64: Hormones and Health, Flexing vs. Consistency, Hair Loss, Our Merch Store is Open, and More
Episode 64
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 1 month ago
Episode 63: Sheri’s Tweak, Finding Food Choices That Work for You, Downish/Uppish, and More
Episode 63
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 1 month ago
Episode 62: Scheduling Down Days Around Exercise, Delay, Don’t Deny Second Edition Now Available, Eating until Satisfied, and More
Episode 62
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 2 months ago
Episode 61: An Unsupportive Spouse, When to Choose ADF, Defining OMAD? and more
Episode 61
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 2 months ago
Episode 60: Sleep and ADF, Lowering Your A1C, Cravings and the Gut Microbiome, and More
Episode 60
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 2 months ago
Episode 59: Guest Host Roxi joins Gin and Sheri to Answer Your Questions
Episode 59
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 2 months ago
Episode 58: Digging Into Research Studies, Blood Glucose Level Concerns, and More
Episode 58
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 2 months ago
Episode 57: ADF and Vacation, Fasting and Window Length, Late Night Snacking, and More
Episode 57
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 3 months ago
Episode 56: Getting Sufficient Nutrients, IF and Metabolism, Finding Your Ideal Window, and More
Episode 56
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…
2 years, 3 months ago