Podcast Episodes
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Blinded by your bias
Season 1 Episode 17
An overview of common biases to be aware of when discussing health and human physiology.
Read more on the topic:
Don't be blind by bias
Thinking like a …
2 years, 10 months ago
Diets... vegan diets along with other topics
Season 1 Episode 15
A discussion with RIcci on diets ranging from vegan diets and veganism for people who are highly active and what they might need to worry about to id…
2 years, 10 months ago
Hydration, sports drinks and caffeinated drinks
Season 1 Episode 11
We've all heard it... don't drink caffeine when it's hot, you'll get dehydrated. You need to drink sports drinks and electrolytes to get fully hydrat…
2 years, 10 months ago
Diets... do I need to be concerned binge eating after fasting, what about overeating
Season 1 Episode 16
A continued discussion with Ricci about issues of binge eating and how to not succumb to dangers of binging following a rapid weight loss
Articles dis…
2 years, 10 months ago
Why all the ACL injuries... can we explain the "rash" of injuries in female soccer players?
Season 1 Episode 14
A very brief look at why there might be differences in injury rate between female and male soccer players...look at 3 common explanations: anatomy di…
2 years, 10 months ago
Feels like office hours... part 3
Myths, Misconceptions and half-truths of carbo-loading and body composition for bodybuilders and physique athletes
A conversation about carbo-loading …
2 years, 10 months ago
Chemicals, more on the topic... what about things that might disrupt metabolism?
Season 1 Episode 13
There is the worry that you might have about what the food you are eating might do to your body and your health... Continuing the discussion on nutri…
2 years, 10 months ago
Chemicals and metabolism, more on the topic... what about hormones in my food?
Season 1 Episode 12
Going to the grocery store can be a struggle. Not just with the idea of affording the food you want, but there is the worry that you might have about…
2 years, 10 months ago
Muscle soreness from exercising and using NSAIDS-Part 2
Season 1 Episode 10
We workout and we get sore... "No Pain. No Gain," as the saying goes... but what does the ibuprofen, acetaminophen, or naproxen we might take do to h…
2 years, 11 months ago
Muscle soreness from exercising and using NSAIDS-Part 1
Season 1 Episode 9
We workout and we get sore... "No Pain. No Gain," as the saying goes... but what causes the pain in the muscle after workout...
2 years, 11 months ago