Podcast Episodes
Back to SearchERF 207 : Why You Should Lift Weights To Lose Weight
In this episode of the Eric Roberts Fitness Podcast I give you the top reasons of why you should be lifting weights if you are looking to lose weight…
5 years, 1 month ago
ERF 206: Here’s What’s Missing In Your Fitness Journey
In this episode of the Eric Roberts Fitness Podcast I talk about the number one thing you are missing in your fitness journey. This can make or brea…
5 years, 1 month ago
ERF 205: Top 7 Nutrition Myths Debunked
In this episode of the Eric Roberts Fitness Podcast I talk about the top 7 nutrition myths. I debunk them as well as tell you where they originated f…
5 years, 1 month ago
ERF 204: How To Turn Obstacles Into Challenges [ This Will Light A Fire Under Your A** ]
In this episode of the Eric Roberts Fitness podcast I talk about how to start reprogramming your brain to start viewing obstacles as challenges. Of h…
5 years, 1 month ago
ERF 203: 10 Ways To Immediately Improve Your Workouts
In this episode of the Eric Roberts Fitness Podcast I give you top ways you can immediately make your workouts more effective. These will increase y…
5 years, 1 month ago
ERF 202: Never Give Up On Your Fitness Journey : Ashleys Journey Part 1/3
In this episode of the Eric Roberts Fitness Podcast I speak with Clubhouse member Ashley who was once previously on the podcast before. She talks abo…
5 years, 1 month ago
ERF 201: How To Never Give Up On Your Fitness Journey : Ashleys Story Part 1/3
In this episode of the Eric Roberts Fitness Podcast I speak with Clubhouse member Ashley who was once previously on the podcast before. She talks abo…
5 years, 1 month ago
ERF 200: Who Is Eric Roberts?
In this episode of the Eric Roberts Fitness Podcast, for the 200th episode I figured I would tell a bit more about myself. How I got into coaching, …
5 years, 1 month ago
ERF 199: Random Fitness Thoughts
In this episode of the Eric Roberts Fitness podcast I give you some thoughts on various different fitness topics that are probably going to come up d…
5 years, 1 month ago
ERF 198: Here’s Where People Go Wrong On Their Weight Loss Journey
In this episode of the Eric Roberts Fitness Podcast I go over the top 5 things that people go wrong with on their weight loss journey. I get pretty a…
5 years, 1 month ago