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Yeasty Bikinis, Vaginas and Hormones: What You Should Know About “Down There”
Today we chatted with Ellie Miller, a midwife and former labor and delivery nurse with plenty of expertise in all things women’s health. We shine lig…
2 years, 11 months ago
Should You Quit Your Job and Move Abroad?
At one point or another, we’ve all played around with the romantic idea of dropping everything and moving abroad. Former amiga Camille Cunningham mad…
3 years ago
Finding Confidence in the Lineup When You Don't Look Like Everyone Else
Have you ever questioned your belonging in the lineup? Societal pressures and our struggles on land often mirror our experiences in the water. Shazia…
3 years ago
50 Shades of Grief: Finding Healing in the Ocean
Everyone has their own unique experience with grief. While grief is universal, whether the loss is a pet, relationship, loved one, or lifestyle, it c…
3 years ago
Are You an Over-Functioner? How Surfing Can Help You Rediscover Play
Recovering over-functioner Molly Pope explains how surf travel and rediscovering play helped her reclaim her true sense of self. Surf retreats chang…
3 years ago
Is Surf Etiquette Linked to the Patriarchy?
Are you willing to lose your privilege in the lineup to uplift someone else? Is surf etiquette linked to the patriarchy? In today’s episode we explor…
3 years, 1 month ago
Finding Financial Freedom and Empowerment: with Alix Tucker
In this episode, we chat with Alix Tucker, owner of the financial coaching business financewithalix.com. Alix chats a bit about her life path in fina…
3 years, 1 month ago
Surfing as Medicine: Healing Pain, Illness and Childhood Trauma
Every one of us has experienced stress and trauma, often beginning back in childhood. Licensed Marriage and Family Therapist and Former Amiga Tracey …
3 years, 1 month ago
Soulmates, Surfboard Shaping and Simple Living with Christie Carr
About 20 years ago Christie Carr moved to Pavones, Costa Rica with her soulmate Pat and took over a business called The Yoga Farm. Christie has lived…
3 years, 1 month ago
Finding Inspiration at Home After a Decade of Travel: with Natalie Small
What does home mean to you? For Groundswell Community Project creator and SWA instructor Natalie Small, home has a bit of an unconventional definitio…
3 years, 2 months ago