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Yeasty Bikinis, Vaginas and Hormones: What You Should Know About “Down There”
Description
Today we chatted with Ellie Miller, a midwife and former labor and delivery nurse with plenty of expertise in all things women’s health. We shine light on your most-asked, yet unanswered questions about what’s going on with your lady bits; from perimenopause/menopause symptoms and treatment options to surprising facts about the vagina, surfing while pregnant and postpartum, menstrual cups, how to avoid yeast infections as a surfer and much more. Enjoy and educate yourself with this open and honest chat about how to navigate the inevitable changes our bodies all go through.
Surf With Amigas runs surf coaching and yoga retreats for women in Nicaragua, Costa Rica, Mexico, Peru, Morocco, and Indonesia — http://surfwithamigas.com
Episodes produced and edited by Emma Roggenkamp.