Podcast Episodes
Back to SearchFinding Fulfillment: A High Achiever's Guide to Creating Purpose and Joy with Dr. Esther Zeledón
Season 1 Episode 21
High achieving can come with a cost. After Dr. Esther Zeledón found herself trapped in a cycle of people-pleasing and perfectionism, she began a jour…
2 years, 8 months ago
In the Moment: Jumpstart Your Job Search
Season 1 Episode 20
In just 10 minutes, you can get unstuck and gain clarity in the early stages of your job search. The key? Connect with your network in a meaningful a…
2 years, 8 months ago
Entrepreneurial Well-Being: How to Thrive w. Aaron Marcum
Season 1 Episode 19
In the often solitary world of entrepreneurship, there is a fine line between balance and burnout. Aaron Marcum shares candid revelations about his 2…
2 years, 8 months ago
In the Moment: Embracing the "Undo List"
Season 1 Episode 18
"Why is this even on my to-do list to begin with?" When task overwhelm sets in and it becomes hard to prioritize, Ilene Schaffer encourages creating …
2 years, 8 months ago
Channeling Mindful Awareness in Leadership w. Sandeep Kulshrestha
Season 1 Episode 17
How can a mere 2-3 minutes of mindfulness reshape your leadership capabilities? In this episode of What’s Possible, host Ilene Schaffer engages in a …
2 years, 9 months ago
Struggle Well at Work: Practical Tips from Positive Psychology with Michael Dickerson
Season 1 Episode 16
Inevitably, we encounter challenges in the workplace, but it's not about avoiding struggle—it's about facing it with resilience. Let's delve into why…
2 years, 9 months ago
In the Moment: Stress Relief for Immediate Well-Being
Season 1 Episode 15
Let’s de-stress in 10 minutes or less.
Welcome to a new series from Silicon Valley Change and What’s Possible. In these quick and impactful episodes, …
2 years, 10 months ago
The Body-Wise Leader: How Connecting to Your Physical Self Can Take Your Leadership to New Heights w. Lisa Zigarmi
Season 1 Episode 14
In the echo of success rhetoric urging us to cultivate the brain, maintain a growth mindset, and sharpen our memory, there's an essential component o…
2 years, 10 months ago
Thriving Through Change: How to Step Back and LEAP w. Patrick Mork
Season 1 Episode 13
After being laid off from his CMO role at a startup, Patrick Mork decided to reevaluate his purpose and values by engaging in exercises, coaching, an…
2 years, 10 months ago
Combating Gender Bias w. Lori Marcus
Season 1 Episode 12
In this episode, Lori and I explore the hidden impacts of gender bias in today's workplace and dive deep into the insidious implications of micro-mom…
3 years ago