Podcast Episodes

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In the Moment: Quieting Your Inner Critic

Season 1 Episode 41

If imposter syndrome is as prevalent as we think, isn't it time to normalize it? Ilene Schaffer sits down with Silicon Valley Change coach Niels Gott…

2 years, 3 months ago

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Personal Growth and Lifelong Learning with Sonya Looney, MAPP

Season 1 Episode 40

Have you considered the role of learning in your life? Now might be the time. Join Ilene Schaffer and her good friend Sonya Looney as they reflect on…

2 years, 3 months ago

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Imposter Syndrome: Building Confidence and Conquering Self-Doubt with Louisa Jewell

Season 1 Episode 39

How does imposter syndrome impact your life? Ilene Schaffer sat down with renowned leadership coach Louisa Jewell to talk about the pervasive issue a…

2 years, 4 months ago

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In the Moment: Asking for Feedback

Season 1 Episode 38

There is an art to asking for feedback. From cultivating open responses to leveraging 360-degree assessments, feedback can foster growth and strength…

2 years, 4 months ago

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The Perfectionism Paradox with Sonya Looney

Season 1 Episode 37

From mountain bike World Champion to pursuing a Master's Degree in Applied Positive Psychology, Sonya Looney has honed her unwavering commitment to p…

2 years, 4 months ago

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In the Moment: How to Build High-Quality Connections

Season 1 Episode 36

Whether it's with the barista on your morning commute or colleagues at the office, there is power in building high-quality connections. But how do we…

2 years, 4 months ago

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The New Happy: Helping Our Way to Joy with Stephanie Harrison

Season 1 Episode 35

Are you ready for a new perspective on happiness?

Ilene Schaffer is joined by Stephanie Harrison to learn groundbreaking insights into happiness and w…

2 years, 5 months ago

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In the Moment: Make Virtual Meetings More Meaningful

Season 1 Episode 34

Are your virtual meetings feeling stale? Leadership expert Liz Scott joins Ilene Schaffer to share tips for fostering deeper connections, engagement …

2 years, 5 months ago

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The Power of Team Coaching with Stephen Burke

Season 1 Episode 33

Effective teamwork is essential for success. But what happens when teams struggle to see eye to eye, and interpersonal conflicts cause tension? Host …

2 years, 5 months ago

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In the Moment: Handling Difficult Conversations

Season 1 Episode 32

How do you approach difficult conversations? After a session with Stella Grizont, author of the "Work Happiness Method", Ilene felt called to share h…

2 years, 5 months ago

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