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Brandon Davis | How to land a job in Strength and Conditioning
Season 4 Episode 17
Brandon Davis is the Head Strength Coach and Assistant AD Southwest FL Christian Academy. You heard about Brandon when Coach Cody Hughes was on the s…
1 year, 2 months ago
Matthew Rokes DPT | The Therapist Helping Brett Greenwood's Return
Season 4 Episode 18
This episode hits different for me, and lots of Hawkeye football fans. Back in 2015 Brett Greenwood lead the swarm. This was after an accident that d…
1 year, 2 months ago
Use THIS to Replace Bench Press for Football Athletes
Season 4
In this bonus episode I spoke with Drake and Anthony about The Difference Ultimate Striking Machine integration with Hawkin TruStrength. This collabo…
1 year, 3 months ago
Measure Running Mechanics to Improve Sprint Speed and Improve Health
Season 4
In this episode, we sit down with Dr. Jason Weber, founder of SpeedSig and former high-performance coach with over 20 years in elite sport. We dive d…
1 year, 3 months ago
Velocity Based Training Done Right | Vitruve VBT App Updates
Season 4
In this episode, I sit down with Luke from Vitruve to dive into their brand new app and how it’s helping coaches get more out of velocity-based train…
1 year, 3 months ago
Sleds to Improve Speed | But What Load Should You Use?
Season 4
Horizontal force application is EVERYTHING in max velocity sprinting. JB Morin’s research laid it out: when you lose the ability to maintain horizont…
1 year, 3 months ago
Not Just Ice and Stem | Real Talk on Athlete Rehab with Kyle Cherry
Season 4 Episode 16
Kyle Cherry joined the CMW this week to talk all things injury and return to play (RTP). Kyle is the Associate Director of Athletic Training and Head…
1 year, 3 months ago
What to Do FIRST When an Athlete Has a Hamstring Injury
Season 4
In this episode, we dive deep into pelvic stability and its critical role in hamstring injury recovery and speed training. We discuss the importance …
1 year, 3 months ago
Kyle Keese | How to Strength Train High School Athletes
Season 4 Episode 15
In this episode of the CMW I am joined by Kyle Keese who is the Director of S&C Denton Guyer for over 17 years. Denton is a high school located in Te…
1 year, 3 months ago
ACL cleared ≠ ACL ready.
Season 4
In this 6-minute deep dive, Dr. Jason Weber and I break down a real-world case where an athlete was medically cleared post-ACL reconstruction (patell…
1 year, 4 months ago