Podcast Episodes
Back to SearchCorporate to Entrepreneur: Five Things No One Tells You Before You Jump
Season 5 Episode 146
The next promotion can be the moment you realise you’re done climbing. Not because you’ve lost your edge, but because you can finally see what the ne…
1 month ago
What If Acceptance Creates More Freedom? (Vault)
Season 4 Episode 59
I share what three and a half weeks of single parenting reveals about distraction, time pressure, and the sneaky pull of doomscrolling when you’re cr…
1 month, 1 week ago
How to Stay Sane in a World That's Gone Bat Shit Crazy
Season 5 Episode 145
The world feels like it’s running on rocket fuel and a lot of women are holding it together with white knuckles. I break down what’s happening undern…
1 month, 1 week ago
The Two-Word Swap That Changes Your Whole Day (Jo Moment)
Season 4 Episode 58
I notice how fast two words, “I have to”, can flood my body with heaviness and resentment before the day even starts. I use a simple reframe, “I get …
1 month, 2 weeks ago
The Full Stack Human: The Upgrade High Achievers Actually Need
Season 5 Episode 144
Your brain isn’t failing you. It’s doing its best with ancient wiring in a world of endless emails, Slack pings, AI pressure and a culture that rewar…
1 month, 2 weeks ago
Put Down The Ring Light And Just Post (Jo Moment)
Season 4 Episode 57
We unpack why tying your identity to your job makes you fragile, especially as AI speeds up role change and redundancy. We share how to build a more …
1 month, 3 weeks ago
When You Are the Problem (And the Solution)
Season 5 Episode 143
The most confronting reason we stay stuck often isn’t a lack of time, talent, or confidence. It’s the moment you realise you’re the one holding you b…
1 month, 3 weeks ago
Unicorns, Dance Parties, And The Power Of Micro Moments (Vault)
Season 4 Episode 56
We share 10 lessons Jo learns from her daughter Stella that cut through self-doubt and bring you back to what matters. We turn unicorns, poopy corns,…
1 month, 4 weeks ago
The Real Reason You're Busy But Going Nowhere
Season 5 Episode 142
You can be flat out from the moment you wake up to the moment you fall asleep and still feel like nothing that matters is getting done. We’re talking…
2 months ago
I Thought I'd Have to Dance in a Sparkly Jumpsuit (Jo Moment)
Season 4 Episode 55
I force myself to be visible for 30 days and discover three tough truths that change how I think about posting online. I stop chasing gold stars, lea…
2 months ago