Podcast Episodes

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One Day… But Not Yet (Jo Moment)

You know that feeling when you can see the next chapter so clearly you can almost taste it, yet you’re not ready for what has to end to get there? Th…

1 month ago

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What if you don't actually need better boundaries?

If switching off from work feels harder than it “should”, it might not be a boundary problem at all. We’re talking about the hidden reason so many hi…

1 month, 1 week ago

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How Do You Know When It's Time to Give Up? (Jo Moment)

What if the thing you’re calling perseverance is actually stubbornness in disguise? We unpack the moment where “keep going” stops being brave and sta…

1 month, 1 week ago

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The Wobble Nobody Warns You About

That wobble you feel when a bigger role lands, the visibility ramps up, or the stakes suddenly feel higher? We’re not convinced it means you’re faili…

1 month, 2 weeks ago

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The Donkey That Died Trying to Have Both (Jo Moment)

You know that moment when two things you care about collide and your chest tightens because either choice feels like proof you’re failing? I had it t…

1 month, 2 weeks ago

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When Everyone Has AI, What Makes You Valuable?

AI is getting very good at sounding certain, and that is exactly why we need to talk about the one thing it cannot replace: your judgement. When a to…

1 month, 3 weeks ago

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Why Being Bad at Something is Good (Jo Moment)

When was the last time you were genuinely bad at something, not “stretching”, not “challenged”, but properly clumsy, slow, and unsure? I’m teaching m…

1 month, 3 weeks ago

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Why Your Cognitive Load Is So Hard to Put Down

You can look fine on the outside and still feel like your brain is running a thousand tabs in the background. I’m talking about cognitive load: the r…

1 month, 4 weeks ago

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You’re Allowed to Change Your Mind (Jo Moment)

Twenty minutes into a run, I catch myself doing something ridiculous: negotiating with my own brain about whether I’m “allowed” to stop a podcast and…

2 months ago

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The Pick-Me Girl Grows Up

If you’ve ever watched someone else get the opportunity you knew you could handle, the sting might not be about your capability. It might be about co…

2 months ago

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