Podcast Episodes

How Yoga Should Evolve In Different Stages of Womanhood

Episode 113

In this episode, Arundhati walks you through the different stages or biological milestones in a woman's life. And how yoga should be changing and evo…

3 years, 3 months ago

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Tell Your Yoga Students This Right Away

Episode 112

A short solo episode with Arundhati on how to help your students identify with an Asana approach that helps them build a steady , life long connectio…

3 years, 3 months ago

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Cultural Appropriation 2.0 with Vikram Jeet Singh

Episode 111

What is cultural appropriation of yoga? Is it about saying namaste in class, Ganesha tattoos and wearing bindis ? Or is it more? 

I had done an episod…

3 years, 4 months ago

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Managing the Mind with Yoga with Pavel Dmitriev

Episode 110

On the show today, we explore the mind as viewed in yoga with long-term yoga & meditation teacher, Pavel Dimitrev.

Some of the episode highlights are…

3 years, 4 months ago

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Mythological Story of Shavasana & Why You Roll to the Right

Episode 109

In this short solo episode,  Arundhati does a deep dive into Shavasana, she tells you the story of Shavasana.  As well as why you roll the right side…

3 years, 4 months ago

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5 Ways to Take Your Asana Students Into Deeper Yoga in Class

Episode 108

It's no secret that many start yoga nowadays at a yoga studio and adopt a physical practice of yoga. Doing "yoga" has come to mean doing "yoga poses"…

3 years, 5 months ago

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Let's Talk Yoga Podcast Year-end Update

Episode 108

WAITLIST - Pranayama Teacher Training 2022
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3 years, 6 months ago

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What is Advanced Yoga with Vikram Jeet Singh

Episode 107

In this episode of Let's Talk Yoga, Vikram Jeet Singh is back in conversation with Arundhati about all things advanced yoga. 

What qualifies as advanc…

3 years, 6 months ago

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The Missing Context of the 8 Limbs of Yoga with Prasad Rangnekar

Episode 106

The 8 limbs of yoga are mentioned often in the modern yoga world. Especially if you've studied in yoga teacher training. But often, you're probably e…

3 years, 6 months ago

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Free Pranayama Masterclass & Last Chance to Enroll

Episode 105

In this episode, Arundhati leads you through a full pranayama masterclass. You'll get to practice pranayama & learn about a few techniques via this e…

3 years, 7 months ago

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