Podcast Episodes
Back to SearchHow Much Pranayama Do You Really Need?
Episode 104
As we get closer to our annual Pranayama teacher training, here's another pranayama packed episode for you.
Arundhati dives deep into the most common…
3 years, 7 months ago
Do you know where pranayama really begins? Answer revealed...
Episode 103
Do you like many others believe that pranayama begins when you sign up for a pranayama class or pay attention to your inhalations and exhalations?
Wh…
3 years, 8 months ago
Want to Teach Pranayama After Teaching Asana? Listen Up!
Episode 102
It's that time of the year again, Arundhati's annual 30-hour Pranayama Teacher Training &Immersive studies are now open for enrollment. We're doing a…
3 years, 8 months ago
The Art of Instructing Yoga with Christina Sell
Episode 101
In this episode, we explore the art of instructing yoga. It's something yoga teachers do every single time we enter a class. Yet, many yoga teachers …
3 years, 8 months ago
What is advanced yoga - 100th episode special
Episode 100
To celebrate our 100th episode, we’ve invited 5 of our most popular guests back on the show. We asked them all the same question, “What is advanced y…
3 years, 9 months ago
What You Should Know, Learn, and Teach As A Yoga Teacher
Episode 99
In today's episode, Arundhati addresses 3 important aspects of being a yoga teacher...
3 years, 9 months ago
The Vagus Nerve In Yoga with Mel Singh
Episode 98
For centuries yoga practice has taken into account the impact of the Vagas nerve in our wellbeing. While modern science is catching up. In today's ep…
3 years, 9 months ago
What No One Told You About Hands-on Adjustments in Yoga
Episode 97
Hands-on adjustments -a topic requested by YOU. Is this a skill to have as a yoga teacher or unnecessary in 2022? Most yoga teachers think they need …
3 years, 9 months ago
History of Vinyasa Yoga with Vikram Jeet Singh
Episode 96
Vinyasa as a style of yoga asana has exploded all over the world with millions of people doing vinyasa every day. In fact, when many people think yog…
3 years, 10 months ago
Let’s Talk About Yoga on Your Period…
Episode 95
Can you do yoga during your period? Should you be inverting? How do you approach this as a yoga teacher?
In today's episode, we get into these questi…
3 years, 10 months ago