Podcast Episodes

The Truth About Protein and Amino Acids for Muscle Development with Angelo Keely

Episode 460

In this episode, Dr. Jockers explores the vital role of protein and amino acids in muscle growth and overall health. Learn how essential amino acids support muscle development, healthy aging, and met…

Published on 1 year, 4 months ago

How to Test Your Stomach Acid Levels at Home

Episode 459

In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for digestive health.

He introduces simple, at-home…

Published on 1 year, 4 months ago

The Surprising Truth About MCT Oil

Episode 458

Unlock the benefits of MCT oil with Dr. Jockers, focusing on blood sugar stabilization, craving reduction, and enhanced brain function. Elevate your ketone levels for mental clarity and increased ene…

Published on 1 year, 4 months ago

Top 7 Tips to Balance Blood Sugar and Burn Fat

Episode 457

In this episode, Dr. Jockers offers practical tips for balancing blood sugar and optimizing fat burning. Learn how to enhance your metabolic health and manage energy levels more effectively.

He exp…

Published on 1 year, 4 months ago

Cracking the Stem Cell Code with Fasting & Plant Medicines with Christian Drapeau

Episode 456

In this episode of Dr. Jockers' Functional Nutrition Podcast, join us as we explore the transformative realm of stem cells with expert Christian Drapeau. Uncover how these powerful cells serve as the…

Published on 1 year, 4 months ago

The Shocking Truth About Parasites and Your Gut

Episode 455

In this episode, Dr. Jockers explores the hidden impact of parasites on gut health, revealing how increased serotonin levels around the full moon make parasites more active. He identifies common para…

Published on 1 year, 4 months ago

How to Enhance Mitochondrial Health and the Secret of Hormesis with Ari Whitten

Episode 454

Have you ever wondered how to unlock boundless energy and combat chronic fatigue?

In this episode, Ari Witten, founder of the Energy Blueprint, explores how to boost mitochondrial health and combat…

Published on 1 year, 4 months ago

The Best Fasting Window for Weight Loss

Episode 453

Discover the secrets to optimizing your fasting routine in this episode. Learn why the 16:8 fasting window is the most effective for weight loss and metabolic health. Dr. Jockers dives into the scien…

Published on 1 year, 4 months ago

New Study: Oreo Cookies Lower Cholesterol Better Than High Intensity Statin Drugs!

Episode 452

Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has shown. This challenges the belief that high LDL chol…

Published on 1 year, 5 months ago

The Truth About Magnesium Deficiency

Episode 451

In this episode, Dr. Jockers delves into magnesium's crucial role in our bodies. He explains how magnesium supports over 600 biological functions, including energy production, muscle contractions, an…

Published on 1 year, 5 months ago