Podcast Episodes

The Connection Between Blood Sugar, Insulin Resistance and Chronic Inflammation with Dr. Brian Mowll

Episode 480

In this episode with Dr. Brian Mowll, discover the links between blood sugar, insulin resistance, and chronic inflammation. Learn how these key factors influence your health and the subtle signs of u…

Published on 1 year, 1 month ago

7 Root Causes of Chronic Inflammation and Autoimmunity

Episode 479

Discover the crucial link between gut health and systemic inflammation. This episode delves into how issues like leaky gut and insufficient stomach acid trigger immune responses that escalate inflamm…

Published on 1 year, 2 months ago

The Secret Key to Cellular Healing and Mitochondrial Health

Episode 378

Dr. Jockers uncovers the key to cellular healing and mitochondrial health in this episode. Mitochondria don't just produce energy—they also act as the cell's brain, reacting to their environment and …

Published on 1 year, 2 months ago

The Shocking Truth About Saturated Fat

Episode 477

In this episode, we tackle the myths surrounding saturated fats and heart health. Discover how recent studies challenge the traditional views linking LDL cholesterol to cardiovascular risk.

Delve i…

Published on 1 year, 2 months ago

The Truth About Gluten, Mold and Nutrient Deficiencies with Dr. Peter Osborne

Episode 476

In this episode, Dr. Peter Osborne explores the widespread impact of gluten on gut and autoimmune health. Discover how gluten affects everyone, not just those with sensitivity, and its potential to t…

Published on 1 year, 2 months ago

Advanced Nutrition Strategies for Cancer

Episode 475

In this episode, Dr. Jockers joins Dr. Michael Karlfeldt to explore how metabolic flexibility can reduce cancer risk and support healing. They discuss the importance of helping your body switch betwe…

Published on 1 year, 2 months ago

Prevent Alzheimer's and Extend the Vitality of Your Brain with Dr. David Perlmutter

Episode 474

In this episode, Dr. David Perlmutter dives into the metabolic origins of Alzheimer's, highlighting why targeting beta-amyloid isn't the full solution. Discover how focusing on the brain's energy use…

Published on 1 year, 2 months ago

The Truth About Protein Powders

Episode 473

In this episode, you'll discover the real story behind protein powders and why whey protein is ideal for muscle growth. We compare it to plant-based options like pea and hemp protein, helping you cho…

Published on 1 year, 2 months ago

The Connection Between the Mitochondria and the Microbiome with Jason Prall

Episode 472

In this episode, Jason Prall dives deep into the fascinating connection between the gut microbiome and mitochondria. He explains how these two critical systems communicate and work together to influe…

Published on 1 year, 2 months ago

Advanced Nutrition Strategies to Heal Gut Inflammation and Improve the Microbiome

Episode 471

In this episode of Functional Nutrition, Dr. Jockers explores the link between lymphatic health and chronic swelling. He shares effective methods to detoxify the lymph system, highlighting its role i…

Published on 1 year, 2 months ago