Podcast Episodes

The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan

Episode 440

Are you concerned about how aging might impact your brain health or immune system? Have you ever wondered how your gut health plays a role in neurodegeneration? If so, this episode of the Dr. Jockers…

Published on 1 year, 6 months ago

Blood Sugar, Ketones and Sleep Strategies for Brain Detoxification

Episode 439

Welcome to today's deep dive into brain health on the Dr. Jockers Functional Nutrition podcast. We're exploring the critical connections between blood sugar levels and cognitive function, and the cru…

Published on 1 year, 6 months ago

Optimizing Mitochondrial Health and Longevity with Algae & Sunlight with Catharine Arnston

Episode 438

Feeling a dip in your energy or worried about aging? Your mitochondria, the powerhouses of your cells, might need a boost. In this episode of the Dr. Jockers Functional Nutrition podcast, we delve in…

Published on 1 year, 6 months ago

Top 12 Foods for Strong & Healthy Bones

Episode 437

What supports you day in and day out? Your bones. In today's episode, we delve into the crucial nutrients that support bone strength and longevity. Discover how to turn your diet into your strongest …

Published on 1 year, 6 months ago

Fasting: The Best Longevity Lifestyle Intervention with Dr. Joseph Antoun

Episode 436

In this episode, Dr.Jockers dives into the incredible health benefits of fasting and the powerful concept of using food as medicine. Over the last 50 years, our eating habits have dramatically shifte…

Published on 1 year, 6 months ago

How to Activate the Glymphatic System for Deep Brain Detoxification

Episode 345

In today's episode, we're delving into the intricate relationship between functional nutrition, innovative strategies, and the healing power of nature. I'll be your guide as we explore cutting-edge r…

Published on 1 year, 7 months ago

Q & A on Key Nutrients for Anxiety, Arterial Plaque, SIBO and Gut Health!

Episode 434

Welcome back to another Q&A session with Dr. Jockers. Today, we're discussing a bunch of health topics that matter to you, sharing practical tips for staying healthy naturally.

Let's start by quest…

Published on 1 year, 7 months ago

The Surprising Truth About Avocados

Episode 433

Today, we're diving into the world of avocados, uncovering their remarkable health benefits and dispelling myths surrounding their fat content. Contrary to popular belief, the fats in avocados are in…

Published on 1 year, 7 months ago

Natural Strategies to Heal Histamine Intolerance and MCAS with Dr. Meg Mill

Episode 432

Today, we're delving deep into the intricate web of histamine, inflammation, and their profound impact on our health. Join me as we unravel this fascinating connection with the expertise of Dr. Meg M…

Published on 1 year, 7 months ago

The Healing Benefits of Red Light Therapy

Episode 431

Today, we're delving into the transformative world of red and infrared light therapy. Join me as we explore their remarkable potential in combating inflammation and autoimmunity, particularly within …

Published on 1 year, 7 months ago