Podcast Episodes
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AARP Anarchists and Still Crushing It-Replay
Season 2 Episode 73
While Matt is on holiday, we replay one of his favorite episodes - "AARP Anarchists and Still Crushing It" featuring Purple Patch Masters Athletes, R…
7 years, 3 months ago
Effective Communication in Coaching and Leadership
Season 2 Episode 72
Effective communication is not just about getting your message across or making your point. It also isn't just about being a keyboard assassin and si…
7 years, 3 months ago
Going Pro - Adopting Components of Elite Behavior
Season 2 Episode 71
No doubt, you listen to this podcast because you are a high-performer in all areas of your life. Some of you may even be seeking the highest level of…
7 years, 3 months ago
Pills, Thrills and Bellyaches
Season 2 Episode 70
Where do supplements, pills, powders and the like fit in the spectrum of your performance evolution? Are they a key catalyst to performance, or a bun…
7 years, 3 months ago
Rethink Your Training Recipe - A Purple Patch Performance Intervention
Season 2 Episode 69
To submit a question to the podcast, visit https://www.purplepatchfitness.com/podcast and fill out the podcast question form.
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Do you need a tra…
7 years, 4 months ago
Successful Management of Travel and Training
Season 2 Episode 68
To submit a question to the podcast, visit https://www.purplepatchfitness.com/podcast and fill out the podcast question form.
Matt Dixon and Purple P…
7 years, 4 months ago
Are You Change-able?
Season 2 Episode 67
Change is hard.
Most people are not naturally adaptable at thriving in a changing environment and they will lean into familiarity even if that famili…
7 years, 4 months ago
Best of - Global Performance in Sport, Work, and Life
Season 2 Episode 66
Matt looks back to give perspective on some of the best episodes this year related to global performance in sport, work, and life. He reviews the piv…
7 years, 4 months ago
Managing Failure - A Part of the Journey to the Best Version of Yourself
Season 2 Episode 65
It is inevitable. You cannot escape failure. Ups and downs are a part of the journey in work, sport, family, and life.
When things don't go well, you…
7 years, 5 months ago
You are Not a Swiss Watch - Redefining Specificity
Season 2 Episode 64
You are not a Swiss watch and your coach is not a watchmaker.
In this episode, Matt redefines specificity to unshackle you from the pretense of prec…
7 years, 5 months ago