Podcast Episodes
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Postseason: Prepare to Chase Your Best Performance in 2020
Season 2 Episode 84
The most common mistake of amateur athletes is to take too much of an unstructured break between the last race of the season and then ramping back in…
7 years ago
Evolve or Die
Season 2 Episode 83
Evolve or Die. A Favorite Purple Patch quote. The concept is anchored in the resistance of falling into a fixed mindset and it is a relentless curios…
7 years ago
Not Your Typical Purple Patch Athlete...Or, Is She?
Season 2 Episode 82
We are ALL IN...the family this week as Matt interviews his wife and business partner, Kelli McMaster, about her recent marathon journey.
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Kelli may…
7 years ago
BONUS: IRONMAN 70.3 World Championship Preview
Season 2 Episode 81
In this special BONUS episode of the Purple Patch Podcast, Matt Dixon talks exclusively about the 2019 IRONMAN 70.3 World Championship Race in Nice, …
7 years, 1 month ago
Priming Your Performance - Preparation, Mindset, Execution
Season 2 Episode 80
Great performances are not mystical. They arrive out of doing basic things repeatedly right.
Matt reveals strategies to set you up for success under…
7 years, 1 month ago
Tim Deer - Badwater and Beyond
Season 2 Episode 79
Matt Dixon interviews long-time Purple Patch athlete, Tim Deer, about his recent experience completing the Badwater 135 ultra-endurance race from Dea…
7 years, 1 month ago
Malindi Elmore- Multisport, Motherhood, and Marathons
Season 2 Episode 78
Malindi Elmore is the queen of evolution.
Growing up in Canada, she knew early on that running was her passion. This, after all, was a girl who was m…
7 years, 1 month ago
Chelsea Sodaro - Train Like the Athlete You Want to Become (A Replay)
Season 2 Episode 77
This is a replay of Episode 55 - an interview with Purple Patch Pro, Chelsea Sodaro. After months of rehabbing an injury, Chelsea won IRONMAN 70.3 Sa…
7 years, 1 month ago
Chopping Carrots - Identifying Talent, Creating Value, and Paving a Path to Excellence
Season 2 Episode 76
How you chop carrots is how you live your life.
What does this mean, exactly?
Well, how people do seemingly simple tasks will seep into everything th…
7 years, 2 months ago
Ask Matt Anything
Season 2 Episode 75
Matt opens the podcast inbox this week and answers a variety of listener questions including:
How much you should run for marathon training
Retu…
7 years, 2 months ago