Podcast Episodes
Back to Search
Purple Patch Best Of - Highlights on Elite Behavior, Effective Communication, Proper Feedback, and Identifying Talent
Season 2 Episode 94
In honor of the Thanksgiving holiday here in the United States, we're taking the week off and featuring a few "Best of" segments from recent episodes…
6 years, 10 months ago
Sarah Gott and Sandy Holbrook James - Exploring Female Empowerment and Going on a Journey to Excellence
Season 2 Episode 93
Two Purple Patch athletes, Sandy Holbrook James and Sarah Gott, share their journeys of integrating multisport into their time-starved lives and how …
6 years, 10 months ago
The Healthy Athlete
Season 2 Episode 92
In this powerful episode on healthy development and mindset in sport, Matt outlines optimal coaching habits for creating healthy athletes, lists the …
6 years, 10 months ago
Performance Nutrition-Your Backbone of Health, Performance, and Optimal Body Composition
Season 2 Episode 91
Matt gives a back-to-basics approach to daily nutrition and hydration habits for peak performance.
He:
Outlines the various components of nutrition …6 years, 10 months ago
Squad Cast - Matt Gives Context and Answers your Questions about the Purple Patch Squad
Season 2 Episode 90
We've received so many questions about the Squad Programming that this entire episode digs deep this new evolution of Purple Patch Programming:
What…6 years, 11 months ago
The Pain and the Beauty of Sport
Season 2 Episode 89
Matt explores the question, 'What Happened?' at this year's IRONMAN World Championships.
Performance predictability and all other signs pointed to a…
6 years, 11 months ago
Effective Feedback Part 2 - Give, Receive, and Grow in a Shared Mission
Season 2 Episode 88
In Episode 86, Matt defined Effective Feedback and the context of where it fits into the performance cycle.
.
In Part 2 of this series on Effective F…
6 years, 11 months ago
The Power of Team with Sarah Piampiano and Chelsea Sodaro
Season 2 Episode 87
The theme of this episode is empowerment and the power of lifting each other up in support.
The journey to elite success can be lonely and competitiv…
6 years, 11 months ago
Defining Feedback and How it Fits into a Performance Culture
Season 2 Episode 86
"Feedback can and should be a gift. It should be something to cherish and to seek. It is something to be given that will facilitate growth and improv…
6 years, 11 months ago
Postseason Case Studies - Real Athletes Primed to Evolve, Break Out, and Excel in the Coming Year
Season 2 Episode 85
"The barometer of a time-starved athlete's success should be anchored around nailing an appropriate postseason over chasing weekly hours in the heart…
7 years ago