Podcast Episodes
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We're Looking Forward - Matt Answers Your Questions Leading Into 2021
Season 3 Episode 134
Today, we take off the heavy cloak of 2020 and begin to set our path toward high performance in 2021. We do so in style -- via YOUR questions. Yes --…
6 years ago
Scott Tindal - Part 2 - Breakfast, Protein, and Nitrates
Season 3 Episode 133
Matt Dixon and Scott Tindal return with Part 2 of their Coaches Conversation around Performance Nutrition.
Today, they get specific on three importa…
6 years ago
Nutrition Planning for Athletic Performance with Scott Tindal - Part 1
Season 3 Episode 132
Matt Dixon and Scott Tindal break down an often confusing and complex topic in this two-part podcast series on Performance Nutrition.
Today, they la…
6 years ago
Characteristics of an Athletic Mindset (Or, How to Be Like Pro, Sarah Piampiano)
Season 3 Episode 131
If 2020 was a chapter in an athlete story, it would be classified as a massive challenge and a setback that includes disappointment and most certainl…
6 years, 1 month ago
Four Phases of a Successful Performance Culture
Season 3 Episode 130
In Part 1 of this Two-Part Series, Matt presents a Model of Performance Culture for coaches and businesses.
He defines each step and illustrates how …
6 years, 1 month ago
Matt Revisits Episodes on Leadership and Resilience
Season 3 Episode 129
We're midway through the year and now is an appropriate time to take a step back and reflect on the unpredictable and unprecedented year we've had so…
6 years, 1 month ago
Finding Your Performance in the Back Half of 2020
Season 3 Episode 128
Despite the turbulence and despair of 2020, the challenges, and the crumbling race plans, we commit to making the end of 2020 all about performance e…
6 years, 1 month ago
Heather Grahame - An Athlete's Adventurous Multisport Journey to Joy
Season 3 Episode 127
Matt welcomes Purple Patch athlete, Heather Grahame, to discuss her adventurous multisport journey to joy.
Based in Helena MT, Grahame spent 100k mil…
6 years, 2 months ago
Jeff Troesch, Performance and Mental Coach - Part 2 - Dealing with THE NOW
Season 3 Episode 126
Performance and Mental Coach, Jeff Troesch, returns this week to talk about navigating THE NOW - this era of COVID-19 and the lack of races and our u…
6 years, 2 months ago
Jeff Troesch, Sports Psychologist - The Truth About What Champions Think
Season 3 Episode 125
Matt and Sports Psychologist, Jeff Troesch, talk about the role of a sports psychologist and some of the biggest myths regarding successful athletes,…
6 years, 2 months ago