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Scott Tindal - Part 2 - Breakfast, Protein, and Nitrates

Scott Tindal - Part 2 - Breakfast, Protein, and Nitrates

Season 3 Episode 133 Published 6 years ago
Description

Matt Dixon and Scott Tindal return with Part 2 of their Coaches Conversation around Performance Nutrition. 

Today, they get specific on three important modules.

  • The Importance of breakfast - What and Why?
  • The Role of Protein and How Much is too Much?
  • Nitrates and Beets? What Are They and What Are the Benefits?

 

Episode Resources:

Matt Dixon Bike Clinic - September 16th

Ivan O'Gorman Bike Fits at the Purple Patch Training Studio - October 1st-3rd, 2020

Scott Tindal Performance Nutrition-Book with Purple Patch

 

Purple Patch Coaching Resources

Learn More about Purple Patch 1:1 Coaching

Learn More about Purple Patch Squad

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