Podcast Episodes
Back to SearchThe Travel Toolkit – Everything You Need To Know To Arrive Fit and Fresh
Season 5 Episode 282
Making sure you're primed and ready for your big race is essential, but planning correctly to avoid the negative impacts of travel on your performanc…
3 years ago
Purple Patch Case Study Series - #5 - Kyle, Minnie & Kathy (Cautionary Tales)
Season 5 Episode 281
This week on the Purple Patch Podcast, we conclude our Purple Patch Performance Case Studies series. In this series, we delve into the experiences of…
3 years, 1 month ago
Purple Patch Case Study Series - #4 - Vijay (Performance in Life)
Season 5 Episode 280
This week on the Purple Patch Podcast, we continue our Purple Patch Performance Case Studies series. In this series, we delve into real-life examples…
3 years, 1 month ago
Purple Patch Case Study Series - #3 - Chris Hughes
Season 5 Episode 279
Welcome to this week's episode of the Purple Patch Podcast! Today, we're continuing our Purple Patch Performance Case Studies series, where we delve …
3 years, 1 month ago
Episode 278: Purple Patch Case Study Series - #2 - David Farsai
Season 5 Episode 278
On this week's episode of the Purple Patch podcast, we present the second part of our Purple Patch Performance Case Studies series, where we share pr…
3 years, 1 month ago
Purple Patch Case Study Series - #1 - Matt Lieto and Meredith Kessler
Season 5 Episode 277
This month on the Purple Patch Podcast, we're highlighting Purple Patch Performance Case Studies.
We wanted to share practical insights about perfor…
3 years, 1 month ago
The Purple Patch Pro Squad - 3 Defining Words That Drove Results
Season 5 Episode 276
On this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon reflects on the long history of the Purple Patch Pro Squad and the lesso…
3 years, 2 months ago
Run Ready - An Evolved Approach to Get Faster and Stay Injury Free in Running
Season 5 Episode 275
For those who are new to running, the training requirements for a marathon or other running events may seem intimidating or overwhelming. Alternative…
3 years, 2 months ago
Integrating Strength Training: A Practical Framework to Boost Your Health and Performance
Season 5 Episode 274
Although endurance athletes typically focus on strength training during the off-season, it's important to recognize that strength and conditioning ca…
3 years, 2 months ago
The Four Pillars of Performance - Case Studies of Purple Patch Methodology in Action
Season 5 Episode 273
It's been 15 years since the start of the Purple Patch journey.
While many elements of the Purple Patch program have evolved, and we continually seek…
3 years, 3 months ago