Podcast Episodes
Back to SearchThree Hidden High-Value Aspects of a Training Camp Experience
Season 5 Episode 301
We continue to kick off the year with our on-location podcasts from the 2024 Purple Patch Kona Camp. This year, we have 25 athletes who have put in s…
2 years, 7 months ago
So You Want to Qualify for the IRONMAN World Championships - Matt's 10 Essential Tips
Season 5 Episode 300
Over the last two decades, IRONMAN Master Coach Matt Dixon has coached athletes of all levels, from world-class to beginners. One of the most common …
2 years, 7 months ago
Organizational Effectiveness in Action – Practices and Planning in Nutrition
Season 5 Episode 299
Last week's Purple Patch Podcast discussed how organizational effectiveness maximizes the talent and hard work of high performers.
Organizational eff…
2 years, 8 months ago
Organizational Effectiveness – An Essential Component of Any Performance Journey
Season 5 Episode 298
Talent, ambition, and a strong work ethic are crucial for achieving high performance in any field. It is also essential to follow a program and adopt…
2 years, 8 months ago
REBROADCAST:Ep.263: Maximizing Your Training on an Indoor Bike Trainer - with Robbie Ventura
Season 5
This week, we're revisiting one of the most insightful interviews we've done here on the Purple Patch Podcast. With a fresh year just beginning and m…
2 years, 8 months ago
5 Concepts and Strategies for a High-Performance Transformation
Season 5 Episode 297
Welcome to the first Purple Patch podcast of 2024. With a new year ahead, we aim to help you improve your focus and concentrate your energy on the th…
2 years, 8 months ago
Episode 296: Looking Ahead - Q1 / The Build Phase
Season 5 Episode 296
As we approach the holiday season, it's a great opportunity to reflect on the past and plan for the future. We can take time to review the year that …
2 years, 9 months ago
Episode 295: Performance Base Layer Series - Part 5: A High-Performance Mindset
Season 5 Episode 295
Welcome to the final episode of the Purple Patch Podcast's 5-part series on the Performance Base Layer. This series focuses on building a solid found…
2 years, 9 months ago
Performance Base Layer Series - Part 4: Pillars of Performance Applied (Recovery)
Season 5 Episode 294
Welcome to the 5-part Performance Base Layer Series on the Purple Patch Podcast. This series emphasizes the importance of building a foundation for h…
2 years, 9 months ago
Performance Base Layer Series - Part 3: Pillars of Performance Applied (Nutrition)
Season 5 Episode 293
Welcome back to the 5-part Performance Base Layer Series on the Purple Patch Podcast. This series aims to emphasize the importance of the foundationa…
2 years, 10 months ago