Podcast Episodes
Back to SearchApplying the Mindset of an Elite Athlete to Show Up Better in Life
Season 5 Episode 321
Welcome to the Purple Patch podcast. In this week's episode, we'll be discussing the traits that deliver high performance.
Our inspiration for this e…
2 years, 2 months ago
Maximizing Your Sleep - Simple Steps to Improve Sleep for Better Performance
Season 5 Episode 320
Welcome to the Purple Patch Podcast. In this week's episode, IRONMAN Master Coach Matt Dixon delves deep into the subject of sleep. In this episode, …
2 years, 2 months ago
Leveraging Team & Community for Your Performance
Season 5 Episode 319
Welcome to the Purple Patch podcast. This week, our show focuses on performance. Purple Patch is a performance coaching organization, and IRONMAN Mas…
2 years, 3 months ago
Episode REWIND - Ep 272 - 3 Key Strategies To Help Optimize Your Performance for the Rest of the Year
Season 5 Episode 318
We are six months into the year and hopefully in a better position than when we started. Now is the time to look up, find that buoy of progress, take…
2 years, 3 months ago
Episode 317: How To Cut 30 Min off Your Marathon Time
Season 5 Episode 317
Welcome to the Purple Patch Podcast. Last week's episode focused on opening the door of opportunity for those who may have never thought it possibl…
2 years, 3 months ago
Episode 316: Yes, You Can Run a Marathon – Five Key Points to Help Conquer Your Distance Run
Season 5 Episode 316
Welcome to the Purple Patch podcast. This week, we aim to inspire, instill hope, and create opportunities. Many people watch others doing amazing thi…
2 years, 4 months ago
Purple Patch Case Studies - with Rachel Brown and Tiger Paton
Season 5 Episode 315
Welcome to the Purple Patch podcast. This week, we continue our series on Purple Patch Case Studies, where we hear first-hand experiences of time-sta…
2 years, 4 months ago
IRONMAN Europe's Game-Changing Partnership With Precision Fuel & Hydration – an Inside Look With PFH's Andy Blow
Season 5 Episode 314
There is some exciting news in the world of Ironman. All Ironman and Ironman 70.3 events across Europe, including the Vinfast Ironman World Champions…
2 years, 4 months ago
Free Speed - Practical Strategies for Getting Faster
Season 5 Episode 313
Welcome to the Purple Patch podcast with IRONMAN Master Coach Matt Dixon.
In this week's episode, Matt shares valuable insights into how athletes can…
2 years, 4 months ago
From Burnout to Breakthrough: A Tale of Triumph and Purpose with Ben Cooper
Season 5 Episode 312
Welcome to the Purple Patch podcast. This week we continue our series on Purple Patch Case Studies, where we hear first-hand experiences of time-star…
2 years, 4 months ago