Podcast Episodes
Back to Search318: Pat Davidson on Aerial and Terrestrial Factors in Athletic Performance Training
More show notes at https://www.just-fly-sports.com/podcast-318/ Today’s episode features Pat Davidson, Ph.D.. Pat is an independent trainer and edu…
4 years, 2 months ago
317: Jeff Howser on Speed Training Wisdom From the Dark Side of the Moon
More show notes at https://www.just-fly-sports.com/podcast-317/ Today’s episode features track and sport performance coach, Jeff Howser. Jeff has b…
4 years, 2 months ago
316: Simon Capon on Present-Moment Awareness and Flow-State Cultivation
More show notes at https://www.just-fly-sports.com/podcast-316/ Today’s episode features sports psychologist, Simon Capon. Simon is a hypnotherapis…
4 years, 3 months ago
315: Rick Franzblau on Sprint and Strength Training Optimization Based on Athlete Structural Type
More show notes at https://www.just-fly-sports.com/podcast-314/ Today’s episode brings back Rick Franzblau, assistant AD for Olympic Sports Performa…
4 years, 3 months ago
314: Alex Effer on “Jacked Shoulders” in Sprinting, Athletic Squatting Mechanics, and Rotational Dynamics of Locomotion
More show notes at https://www.just-fly-sports.com/podcast-314/ Today’s episode brings back Alex Effer. Alex is the owner of Resilient Training, an…
4 years, 3 months ago
313: Joel Smith Q&A on Exercise Selection, Sport Speed Concepts, and Jump Training Setups
More show notes at https://www.just-fly-sports.com/podcast-313/ Today’s episode features a question and answer session with Joel Smith. On the show …
4 years, 3 months ago
312: Rob Gray on Higher Athletic Ceilings with Differential Learning and Optimized Variability Training
More show notes at https://www.just-fly-sports.com/podcast-312/ Today’s episode welcomes back to the show, Rob Gray, professor at Arizona State Univ…
4 years, 4 months ago
311: Kyle Dobbs on “Macro-to-Micro” Thinking in Strength, Speed and Corrective Exercise
More show notes at https://www.just-fly-sports.com/podcast-311/ Today’s episode features Kyle Dobbs. Kyle is the owner and founder of Compound Perf…
4 years, 4 months ago
310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development
More show notes at https://www.just-fly-sports.com/podcast-310/ Today’s episode features swim coach Andrew Sheaff. Andrew is an assistant swimming …
4 years, 4 months ago
309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training
More show notes at https://www.just-fly-sports.com/podcast-309/ Today’s episode features Rob Assise. Rob has 19 years of experience teaching mathem…
4 years, 4 months ago