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338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”

More show notes at https://www.just-fly-sports.com/podcast-338/ Today’s episode features Kyle Waugh.  Kyle is the owner of Waugh Personal Training a…

3 years, 10 months ago

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337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance

More show notes at https://www.just-fly-sports.com/podcast-337/ Today’s episode features Dan Back.  Dan is the founder of “Jump Science”, as well as…

3 years, 10 months ago

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336: Tony Holler on The Evolution of a Speed-Based Training Culture

More show notes at https://www.just-fly-sports.com/podcast-336/ Today’s episode features Tony Holler.  Tony is the track coach at Plainfield North H…

3 years, 10 months ago

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335: Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training

More show notes at https://www.just-fly-sports.com/podcast-335/ Today’s episode features Danny Foley.  Danny is a performance coach and Co-founder o…

3 years, 10 months ago

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334: Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups

More show notes at https://www.just-fly-sports.com/podcast-334/ Today’s episode features Christian Thibaudeau.  Christian has been a strength coach …

3 years, 11 months ago

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333: Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs

More show notes at https://www.just-fly-sports.com/podcast-333/ Today’s episode features strength coaches Kyle Dobbs and Matt Domney.  Kyle Dobbs is…

3 years, 11 months ago

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332: Joel Smith Q&A on Maximal Strength Limits, Sprint Training “Hardware” and Athlete Testing Protocols

More show notes at https://www.just-fly-sports.com/podcast-332/ Today’s episode is a Q&A with Joel Smith.  Joel Smith is the founder of Just Fly Spo…

3 years, 11 months ago

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331: Lee Taft on The Flow of Sport Skill Development and Speed Training Integration

More show notes at https://www.just-fly-sports.com/podcast-331/ Today’s episode features Lee Taft.  Lee is one of the most highly respected sport sp…

3 years, 11 months ago

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330: Rett Larson on Sport Warmups as a Melting Pot of Strength, Skill, and Movement Opportunity

More show notes at https://www.just-fly-sports.com/podcast-330/ Today’s episode features Rett Larson.  Rett is a physical preparation coach with an …

3 years, 11 months ago

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329: John Kiely on Belief, Perception, and Placebos in an Optimized Training Process

More show notes at https://www.just-fly-sports.com/podcast-329/ Today’s episode features John Kiely.  John is a senior lecturer in Performance and I…

4 years ago

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