Podcast Episodes
Back to Search328: Jamie Smith on Leveraging Play and Variability in a Total Speed Training Program
More show notes at https://www.just-fly-sports.com/podcast-328/ Today’s episode features Jamie Smith, founder and head sport preparation coach of Th…
4 years ago
327: Joel Reinhardt on The Fusion of Sport and Strength Training Workloads in American Football
More show notes at https://www.just-fly-sports.com/podcast-327/ Today’s episode features sports performance coach and sport scientist, Joel Reinhard…
4 years ago
326: Adarian Barr on Stress, Strain and Redefining “Stiffness” in Athletic Movement
More show notes at https://www.just-fly-sports.com/podcast-326/ Today’s episode features movement coach, inventor and innovator, Adarian Barr. Adar…
4 years ago
325: David Grey on Lower-Leg Dynamics, “Fatigue Contrasts”, and Rethinking the Term “Corrective Exercise”
More show notes at https://www.just-fly-sports.com/podcast-325/ Today’s episode features biomechanics specialist, David Grey. David is the founder …
4 years, 1 month ago
324: Jarod Burton on Rethinking Work Capacity, Over-Training, and Adaptation Through the Lens of Athlete Perception
More show notes at https://www.just-fly-sports.com/podcast-324/ Today’s episode features Jarod Burton. Jarod is a human performance specialist, chi…
4 years, 1 month ago
323: Leo Ryan on The Power of Breath Training for Workout Recovery and Athletic Capacity
More show notes at https://www.just-fly-sports.com/podcast-323/ Today’s episode features performance coach and breathing specialist, Leo Ryan. Leo …
4 years, 1 month ago
322: John Garrish on Progressing Gallops, Skips and Bounds in Explosive Athletic Development
More show notes at https://www.just-fly-sports.com/podcast-322/ Today’s episode features strength and track coach, John Garrish. John is the direct…
4 years, 1 month ago
321: Katie St. Clair on Staggered Squats, Single Leg Mastery, and Dealing with High Foot Arches
More show notes at https://www.just-fly-sports.com/podcast-321/ Today’s episode features strength coach and biomechanics educator, Katie St. Clair. …
4 years, 1 month ago
320: James DiBiasio and Collin Taylor on Leveling Up Skills, Speed and Capacity in a Total Training Program
More show notes at https://www.just-fly-sports.com/podcast320/ Today’s episode features performance coaches James DiBiasio and Collin (CT) Taylor. …
4 years, 2 months ago
319: Cal Dietz, Dan Fichter and Chris Korfist: A Roundtable Discussion on Advanced Speed and Power Training Methods
More show notes at https://www.just-fly-sports.com/podcast-319/ Today’s episode welcomes back coaches Cal Dietz, Dan Fichter and Chris Korfist in a …
4 years, 2 months ago