Podcast Episodes
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Whole Person Counseling: Addiction Assessment & Interventions
Episode 1117
00:00 Welcome & Functional Health Overview
00:45 Defining Addiction & Relapse Vulnerabilities
01:57 Addiction Causes: The Whole Person Approach
02:22…
4 months, 1 week ago
The Surprising Two Way Connection Between PCOS and Stress
Episode 1106
00:00 Introduction & Overview
00:15 What is PCOS and Who is Affected?
01:09 Prevalence and Misdiagnosis of PCOS
01:32 Underlying Causes & Hormonal Im…
4 months, 2 weeks ago
Reduce Caregiver Burnout with These Cognitive and Environmental Tools
Episode 1107
00:00 Welcome & Overview of Caregiver Burnout
01:14 Understanding Cognition & Environment
02:18 Environmental Safety & Caregiver Concerns
03:17 Defin…
4 months, 3 weeks ago
Creating a Nurturing Environment as a Caregiver to Prevent Burnout
Episode 1104
00:00 Intro: Understanding Caregiver Burnout
01:50 Cognitive & Environmental Stress Explained
03:40 Defining Burnout & Its Impact
05:50 Common Caregi…
5 months ago
Empower Your Mind to Thrive with Chronic Illness
Episode 1103
00:00 Welcome & Today's Agenda
01:06 Inflammation and Chronic Illness Basics
03:11 How Stress Impacts Thinking
06:10 Cognitive Effects of Stress and …
5 months, 1 week ago
Becoming Resilient While Living With Chronic Illness or Addiction
Episode 1102
00:00 Welcome & Overview
01:08 How Chronic Illness Changes Life Vision
02:14 Anger, Grief & Acceptance
05:02 Understanding Shame, Guilt & Self-Blame
…5 months, 2 weeks ago
Thrive in Relationships While Having an Addiction or Chronic Illness
Episode 1101
00:00 Welcome & Today's Focus
01:10 Defining Chronic Illnesses & Addiction
02:20 Types of Physical & Mental Chronic Conditions
05:00 Living with Symp…
5 months, 3 weeks ago
Mind Body Strategies to Thrive with Chronic Illness or Addiction
Episode 1100
00:00 Welcome & Overview
01:10 Chronic Illness, Addiction & Acceptance
02:00 Physical Impact of Chronic Conditions
03:40 Stress, Inflammation, & the …
5 months, 4 weeks ago
The Hidden Truth About Chronic Fatigue That Doctors Never Tell You
Episode 1099
00:00 Introduction & Goals
00:28 Defining Chronic Fatigue Syndrome
01:25 Prevalence & Overlapping Diagnoses
03:44 Symptoms & Diagnosis Criteria
08:11…
6 months ago
Emotional Aspects of Caregiver Burnout and Tips for Prevention
Episode 1098
00:00 Welcome & Presentation Overview
01:00 Understanding Emotions & Caregiver Burnout
04:00 Recognizing Emotional Signs of Burnout
09:00 Hopelessnes…
6 months, 1 week ago