Podcast Episodes

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Is Your Inner Child Sabotaging Your Mental Health?
Is Your Inner Child Sabotaging Your Mental Health?

Episode 1097

00:00 Is Your Inner Child Sabotaging You?

00:42 Understanding the Anxious Inner Child

01:30 Origins of Inner Child Triggers

02:19 Stress Response and…

4 months, 1 week ago

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What is the Inner Child?
What is the Inner Child?

Episode 1093

00:00 Introduction & What is the Inner Child?

00:26 Origins: Childhood Memories and Experiences

01:13 Secure Attachment: Definition and Benefits

02:4…

4 months, 1 week ago

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Amazing Ways Your Body Uses Oxytocin To Fight Stress and Pain
Amazing Ways Your Body Uses Oxytocin To Fight Stress and Pain

Episode 1093

00:00 Introduction to Oxytocin

00:28 Why Oxytocin Matters: Key Health Benefits

01:52 What is Oxytocin? Role in the Brain

02:59 Oxytocin and Survival:…

4 months, 2 weeks ago

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Groundbreaking Insights Into Narcissism and Treatment
Groundbreaking Insights Into Narcissism and Treatment

Episode 1092

00:00 Welcome & Presentation Overview

00:16 Understanding NPD: Physiology & Triggers

01:36 Narcissistic Traits vs. Personality Disorder

02:31 Neurolo…

4 months, 3 weeks ago

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CPTSD & BPD_ Revolutionary Approaches for Trauma-Related Disorders
CPTSD & BPD_ Revolutionary Approaches for Trauma-Related Disorders

Episode 1091

00:00 Welcome & Presentation Overview

00:15 Defining Personality Disorders & Trauma

00:43 Maladaptive Patterns & Trauma Responses

01:57 Trauma’s Impa…

5 months ago

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Revolutionary Discoveries in Schizophrenia Causes and Treatments
Revolutionary Discoveries in Schizophrenia Causes and Treatments

Episode 1090

00:00 Intro & Schizophrenia Research Overview

00:11 Genetic and Environmental Foundations

00:31 Neurotransmitters and the Dopamine Hypothesis

01:56 R…

5 months, 1 week ago

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Exciting Treatments for PTSD_ New Ways to Heal your Trauma
Exciting Treatments for PTSD_ New Ways to Heal your Trauma

Episode 1089

00:00 Introduction & Overview of Emerging PTSD Treatments

00:31 EMDR: Gold Standard Trauma Processing

01:53 Who Benefits Most from EMDR

02:31 Cogniti…

5 months, 2 weeks ago

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Natural Ways To Beat Anxiety Without Taking Pills_ Holistic Healing
Natural Ways To Beat Anxiety Without Taking Pills_ Holistic Healing

Episode 1088

00:00 Introduction & Goals

01:00 Understanding Anxiety: Symptoms and Roots

03:30 Fight, Flight, Freeze, Fawn & Flop: The Stress Response

07:00 How An…

5 months, 3 weeks ago

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Revolutionary New Treatment Strategies for Depression
Revolutionary New Treatment Strategies for Depression

Episode 1087

00:00 Welcome & Overview of Depression Treatments

00:16 Emerging Interventions Explored

00:45 Deep Dive: Transcranial Magnetic Stimulation (TMS)

04:0…

6 months ago

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The Impact of Trauma on Each PIECE of Life
The Impact of Trauma on Each PIECE of Life

Episode 1086

0:00 Physical Impact 19:00 Interpersonal Impact 38:00 Emotional Impact 57:00 Cognitive Impact 1:16:00 Environmental Impact 1:35:00 Spiritual Impact

6 months, 1 week ago

Short Long
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