Podcast Episodes

5 Activities to Develop Emotional Intelligence and Maturity

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2 years, 1 month ago

Unveiling Trauma's Connection to Anger & Conduct Disorder

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2 years, 1 month ago

Unveiling the Secrets to Creating Safety in Counseling

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2 years, 1 month ago

Unlocking the Thyroid-Mood Connection_ HPA Axis Problems Explored

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2 years, 1 month ago

Unlocking Mental Strength_ Mastering Resilience to Overcome Depression

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2 years, 2 months ago

Tips for Understanding and Addressing Anxiety in Children _ Parenting and Child Psychology

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2 years, 2 months ago

PACER Method & Trauma Informed Transdiagnostic Assessment _ Continuing Education

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2 years, 2 months ago

Break the Cycle of Emotionally Unavailable Relationships_ Self Help

Chapters:

00:00:00 - Understanding Empathy, Emotional Intelligence, and Emotional Availability

00:03:31 - Tolerating a Variety of Feelings in Others

00:…

2 years, 2 months ago

Empower Your Mental Health_ a Crash Course in CBT, DBT and ACT

Chapters:

00:00:00 - Types of Cognitive Behavioral Therapy

00:01:50 - Choosing the Right Therapy Approach

00:03:43 - The Connection Between Thoughts, Fe…

2 years, 2 months ago

Trauma Informed Care for Persons Who Are NeuroAtypical Counselor Continuing Education

Chapters:

00:00:00 - Trauma-Informed Care for Neuroatypical Individuals

00:07:28 - Sensory Abnormalities and Emotional Dysregulation

00:14:37 - The Impa…

2 years, 2 months ago