Podcast Episodes

Ep. 116, SPIRITUALITY SERIES #6, Religion vs. Spirituality w/Jess Basson

I am so excited to introduce you to Jess Basson!    Jess was born a Pastor's daughter and is now heavily involved in her church as a Pastor's wife an…

1 year, 6 months ago

Ep. 115. SPIRITUALITY SERIES #5, Finding YOUR faith w/Susie Flores

Susie is someone that is very special to me. Not only is she family, she is someone I consider a spiritual mentor. Additionally, she is  a former 1:1…

1 year, 6 months ago

Ep. 114, SPIRITUALITY SERIES #4, Finding Kabbalah w/Kirstie Junker

I always find it fascinating that even though there are so many different religions, there are also so many similiarties within them. Today, I have K…

1 year, 7 months ago

Ep. 113, SPIRITUALITY SERIES #3, Answering the call to find your faith w/Kelly Smith

This week we are diving back into the Spirituality Series and I have a guest that I know you are going to love just as much as I do!

Kelly Smith was …

1 year, 7 months ago

Ep. 112, Cultivating more mindfulness in your life

There is a reason mindfulness is trending - it's not just a buzzword; it's a powerful practice that can transform how we experience life. In this epi…

1 year, 7 months ago

Ep. 111, SPIRITUALITY SERIES #2, Self-acceptance + forgiveness and your spirituality w/Emily Sheets

Welcome Emily Sheets back to the show. I was not sure where this conversation would go and I am so happy with where it ended up.

I am sending an invi…

1 year, 7 months ago

Ep. 110, CONFESSION CORNER, You guys. I have worms.

Welcome to the Freely YOU Podcast, where we hold nothing back.

It literally pains me to confess....I have parasites comfortably living inside of me.

1 year, 8 months ago

Ep. 109, Surrendering to sickness

It feelsl like just about everyone I know has been navigating sickness on some level. In my house, it has been one sickness after another. 

And lets …

1 year, 8 months ago

Ep. 108, CONFESSION CORNER, Things are changing w/this podcast

It's time to shake some sh*t up over here! 

Friendly reminder, just because you have seen things done one way and it's been succesful, it doesn't mea…

1 year, 8 months ago

Ep. 107, SPIRITUALITY SERIES #1, It's. All. Happening.

This series has been on my heart for a very long time and honestly, I've hesitated. Scared of what people would think, worried about being misunderst…

1 year, 8 months ago