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Ep. 126, Doubt yourself and do it anyway
We often think doubt means we're on the wrong path — but what if it actually means we're growing? In this episode, we're talking about what it really…
1 year, 4 months ago
Ep. 125, (Re)Treat Yourself
Ok, we are talking about all things RETREATS!! I know many of you have been waiting for an official retreat update from me from the retreat I attende…
1 year, 4 months ago
Ep. 124, What got you here won't get you there - it's time for an upgrade
The full moon in Scorpio has brought some BIG ENERGY and BIG EMOTIONS up for many of us. While this can feel overwhelming or unsettling, this is actu…
1 year, 4 months ago
Ep. 123, CONFESSION CORNER, Somebody's watching me, it's my anxiety
When this goes live I will be in Greece, ATTENDING my first retreat ever. And hopefully by then, the extreme anxiety I have been navigating this week…
1 year, 5 months ago
Ep. 122, Building a career that prioritizes your wellness w/Andrea Littell
I am so excited to introduce you to my web designer, Andrea Littell. Andrea came into my life at the perfect time and brought so much clarity and ins…
1 year, 5 months ago
Ep. 121, Identifying when it's time for a career shift
Do you keep telling yourself 'it will get better' or 'it's actually not that bad' while simultaneously debating if that is actually true? There is a …
1 year, 5 months ago
Ep. 120, SPIRITUALITY SERIES #7, A Story of Love, Loss & Liberation
Many Christians turn to the Bible as a cornerstone for navigating relationships—especially marriage. But what happens when scripture doesn't seem to …
1 year, 5 months ago
Ep. 119, TOOLKIT, The simplest tool for regulating your nervous system
I had someone ask me the other day how they could best regulate their nervous system. This is a loaded question as there are so many tips and techniq…
1 year, 6 months ago
Ep. 118, A casual conversation on entrepreneurship w/my friend Jarrett Quint
If you like a buttoned up and "professional" version of me......well, this ain't it. Welcome to a casual conversation between me and a friend of …
1 year, 6 months ago
Ep. 117, CONFESSION CORNER, I didn't listen to my intuition and I paid for it - literally.
Let me tell you about that one time I decided it was finally time to build a business website. If you've seen my site, you know there is a happy and …
1 year, 6 months ago