Podcast Episodes

CONFESSION CORNER: Welcome to my pity party!

In the spirit of the week I have had, the audio on this episode is not great and I have no idea why. I am currently looking for solutions and appreci…

3 years, 2 months ago

Ep. 15 Navigating THE VOID

I already know you have come a long way.

You wouldn't be HERE if you hadn't.

I also know, that there comes a point in ALL of our journeys that feels …

3 years, 3 months ago

Ep. 14 Your presence is the way

There is a lot of hype around presence and mindfulness these days. But why is it actually important, how do we implement it, and what are the benefit…

3 years, 3 months ago

Ep. 13 Finding success by being more YOU + chasing dreams with Kelly Cavanaugh of Clementine Custom Events

Today I welcome Kelly Cavanaugh, owner of Clementine Custom Events.  Not only does Kelly run a wildly successful business, she is also one of those s…

3 years, 3 months ago

Ep. 12 Increasing your productivity - LFG

You asked and I am here to deliver! I took a poll on a topic that was of the most interest to you and INCREASING PRODUCTIVITY was the clear winner. I…

3 years, 3 months ago

Ep. 11 Discovering your dharma and your life's purpose with Nicki Escobedo

The phrase, your life's purpose, can be intimidating and daunting to many of us. It makes us question, what is it? How do I find it? How will I know …

3 years, 4 months ago

CONFESSION CORNER: Adventures in dog sitting with Rover

This Confession Corner is brought to you by my recent turn of events while dog sitting, the sweetest boy, Rover. If you own a dog, like dogs, or have…

3 years, 4 months ago

Ep. 10 My nonnegotiable end of month routine for goal setting + forward momentum

Isn't it wild that this episode is conveniently dropping at the end of the month?!?!?!? It's like it was placed here, just for YOU ; )

This is the pr…

3 years, 4 months ago

Ep. 9 Sobriety in an alcohol crazed society (yeah, I said it) with Lindsey Beddard

This episode is a raw conversation with one of my best friends about her journey with sobriety. We talk the challenges that she faced at the beginnin…

3 years, 4 months ago

CONFESSION CORNER: Isn't self-sabotage fun?!?!?!??

There has been a bit of self-sabotage going on over here....but it disguised itself as "being professional and putting out quality content". It can b…

3 years, 4 months ago