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Ep. 24, The art of overthinking
Many of us turn to overthinking due to stress, anxiety, big decisions, or anything that feels overwhelming.
For some of us, we genuinely believe tha…
3 years, 1 month ago
Ep. 23, Retreat Recap - because RETREATS ARE A THING
Ya'll have so kindly asked, "How was the retreat?!?!". And honestly, it's been difficult to put into words.
I mean, if I had to pick I'd choose - FU…
3 years, 1 month ago
Ep. 22, There is more to money than mindset, honey
You can slap on as many money affirmations as you'd like, but if you are still telling the same stories, and your energy is not supporting your desir…
3 years, 1 month ago
Ep. 21, You care about what people think, and that is OK*
*This episode comes with an astserisk because it is OK to care about what other people think but the question is, at what cost!??! Are you going to g…
3 years, 1 month ago
Ep. 20 Toolkit: Exercises for decision making
Are you someone who has trouble making decisions or gets stuck when it feels like you are faced with a BIG decision? If so, this toolkit is for you.
…3 years, 1 month ago
CONFESSION CORNER: I think PSL's are overrated
PSL = Pumpkin Spice Latte, and yeah I said it.
Is this a confession corner about Pumpkin Spice Lattes or SO MUCH MORE?!?!
I'll let you decide.
Friend…
3 years, 2 months ago
Epl. 19 Finding your drive with Kayleen Schweitzer
You know how some people seem to just have it? The relentless determintation, the resiliency, the belief in themselves - the DRIVE.
My friend Kayleen…
3 years, 2 months ago
Ep. 18 Behind the scenes: Freely YOU turns 2!
I am pulling back the curtain and sharing SO MANY of the important lessons that I have learned in the first two years of building my business. Let's …
3 years, 2 months ago
Ep. 17 COMPARISON: The killer of dreams
I know, I know....the title might sound a little dramatic, AND I stand by it.
We spend A LOT of our time and energy comparing ourselves to others, a…
3 years, 2 months ago
Ep. 16 It is time to THINK BIGGER
Here's the thing. We ALL play small in certain areas of our lives. We only allow ourselves to want the things that logically make sense to us. The th…
3 years, 2 months ago