Podcast Episodes
Back to SearchHow to Heal from Parentification
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This week’s episode is all about “How to Heal from Parentification.” Parentification occurs when parents assign adult responsibilitie…
2 years, 3 months ago
Over Sharing & Explaining, Do you do it?!?
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This week’s episode is all about “Over Sharing & Explaining, Do you do it?!?” We all have a part in this where we say to much to some…
2 years, 3 months ago
Catching up & Whoa its been a YEAR!!
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This week’s episode is all about “Catching up & Whoa it’s been a Year!!” I’ve been MIA from the podcast these last few weeks so I di…
2 years, 3 months ago
Hyper-Independence Talk w/ Valerie Lynn
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This weeks episode is “Hyper-Independence talk w/ Valerie Lynn” We discuss why those who are self reliant avoid going to others for h…
2 years, 4 months ago
Self Love Talk w/ Audrey Rose
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This weeks episode is “Self Love talk w/Audrey Rose” We discuss from everything about what self love is, the importance of adding it …
2 years, 4 months ago
My Challenge To You!
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This week’s episode “ My Challenge to You!” Is all about me giving you my listeners a monthly challenge on what 3 things can you comm…
2 years, 5 months ago
Galentine's 2024 Recap!
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This weeks episode is all about Galentines Recap 2024 & everything that went on this past weekend from getting to see my soul sisters…
2 years, 5 months ago
Are you A Mentally Strong Introvert!
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On this week’s episode I discuss the meaning of being a “Mentally Strong Introvert.” At times people may see introverts as quiet & ho…
2 years, 5 months ago
Embracing Your Singleness
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On this week’s episode I go into “Embracing Your Singleness” Sooo where are all my singles at cause this one is for you. With Valenti…
2 years, 5 months ago
How to Release Emotions Stuck in Your Body!
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On this week’s episode I discuss “ How to Release Emotions Stuck in your Body.” None of us want to FEEL the EMOTIONS that come up, bu…
2 years, 6 months ago